Kersey Kickbox Fitness Club began has been serving the Windsor, Ontario community since 2003. We provide Kickbox Classes for both men and women, along with personal training, weight training, cardio and nutritional counseling.
Brandon & Krista's vision with their school is to build a community by helping people lose weight, gain lean muscle, improve their self image, self confidence, & self esteem by getting them into the best shape of their life!The Kersey Kickbox Fitness Club mission is to inspire, educate and motivate our clients to live a healthier lifestyle, through group kickbox & cardio classes.
Brandon & Krista's vision with their school is to build a community by helping people lose weight, gain lean muscle, improve their self image, self confidence, & self esteem by getting them into the best shape of their life!The Kersey Kickbox Fitness Club mission is to inspire, educate and motivate our clients to live a healthier lifestyle, through group kickbox & cardio classes.
Services
Fitness Programs
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Kersey Kickboxing encourages better health by pushing our limits and constantly encouraging us to do more. The classes are a great way to get some exercise into a pre teen that prefers the couch and a mom who wants to improve her body and help create healthy habits for her children Thanks to the Kersey team for keeping us on our toes!
Fitness Kickboxing
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Group Kickboxing in Windsor offers top of the line equipment, facility, and trainers to give you the best workout possible! So, are you ready to shed some pounds & tighten up your body? Our explosive total body boxing and kickboxing workouts, will help you burn up to 1,000 CALORIES in just one hour.
Personal Training
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Looking for some extra motivation to keep you accountable and on track to meet your fitness goals? Personal Training in Windsor will be there for you every step of the way. Our highly experienced personal trainers are here to guide you through safe and effective exercises to help you reach your fitness goals; but more importantly, we're here to support you on what may be a new journey for you.
TRX Training
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If you're looking to get lean and in shape fast, then our TRX Classes in Windsor are for you. The TRX Suspension Training is the original, best-in-class workout system that leverages gravity and your bodyweight to perform hundreds of exercises. You will develop strength, balance, flexibility and core stability simultaneously.
Virtual Classes
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The perfect solution that will HELP GUIDE YOU to Your Fitness Goals from the comfort of YOUR HOME, ALL While Having FUN! Register today for our Online LIVE Classes, to stay on track with your Health and Fitness Goals! We've modified our four signature workouts, so that you can workout in the comfort of your home, with little, to no equipment!
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