Looking for the Best Fitness Trainers in Toronto? At Quad Fit private fitness club we believe in a personalized training program as unique as you are. Wight Loss Program With EMS Training in TorontoEMS is technically a full body workout using electrical stimulation. Does it sound too scientific? It's actually quite simple.
The impulses are generated by a device and delivered through electrodes to the skin surface above the muscles to be stimulated. The impulses cause the muscles to contract, so the result is similar to the actual movement and regular contractions of the muscles. I would recommend Quad Fit Club in a heartbeat!
The impulses are generated by a device and delivered through electrodes to the skin surface above the muscles to be stimulated. The impulses cause the muscles to contract, so the result is similar to the actual movement and regular contractions of the muscles. I would recommend Quad Fit Club in a heartbeat!
Services
About
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Our mission is to make your fitness, health and wellness goals into a success story. We Believe in holistic approach to mind, body and soul. It's not about diet and exercise; it's a lifestyle change. Our Fitness Studio is designed to maximize your time and design a customized fitness program that suits your needs because we believe that EACH CUSTOMER IS UNIQUE.
Kickboxing Toronto
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Our Kickboxing Toronto class is your best choice for burning calories, losing weight and improving your overall strength. We offer several variations of Kickboxing Classes to all members of Toronto's diverse community. Our Toronto Kickboxing Classes include kickboxing for kids, kickboxing for teens, and fitness kickboxing.
Group Classes
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GROUP TRAINING is a great option for those who wish to be part of a supportive group that encourages and pushes each other in a fun atmosphere. We welcome all fitness levels. Our certified personal trainer will guide you through different levels of intensity and exercises that will work various muscles and target different problem areas.
Nutritionist Toronto
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Fitness without sport nutrition has no meaning and is almost futile. Being an integrative part of any fitness program, nutrition is a key contributing factor in achieving your fitness goals. We are thrilled to announce that we have incorporated "Fitness Nutritionist and Sport Nutritionist" into our "Fitness Programs".
Freelance
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We are well established and stable, so if you choose to transfer your clients to our facility, you can rest assured that you have a home to train your clients for as long as you want! If you're a holistically minded trainer or instructor and want to be your own boss, we welcome you to Quad Fit to train your clients or rent the space for your own class.
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