Business Details
28 Years
experience
Virtual Counselling Services for Anxiety, Depression & Relationship Issues
As a registered clinical psychologist with over 25 years of experience, I have dedicated my career to helping individuals and couples navigate life's challenges through evidence-based therapeutic approaches. Since establishing my private practice in Mississauga in 1998, I have provided personalized psychological services addressing anxiety, depression, relationship issues, and life transitions. My practice expanded in 2020 to include virtual counseling via video and phone, ensuring accessibility for clients across Ontario and Manitoba. Holding a Ph.D. in clinical psychology from the University of Manitoba, I integrate Cognitive Behaviour Therapy, Mindfulness-Based Therapy, and Emotionally Focused Therapy to create tailored treatment plans.My commitment to client well-being is reflected in my affiliations with the College of Psychologists of Ontario and the Canadian Register of Health Service Psychologists. I prioritize transparent communication, offering services in both English and Spanish, and provide receipts for insurance reimbursement. My goal remains to foster emotional resilience and personal balance through compassionate, client-centered care.
Services
Individual Counselling
Couples Counselling
Anxiety Treatment
Depression Management
Stress Reduction
Life Changes Adjustment
Relationship Issues
Cognitive Behaviour Therapy
Mindfulness Therapy
Virtual Counselling
Details
- Year established: 1998
Highlights and features
- We offer over 25 years of clinical psychology expertise.
- Our services include evidence-based therapeutic approaches like CBT and mindfulness.
- We provide accessible virtual counseling for clients in Ontario and Manitoba.
- We offer receipts for insurance reimbursement.
- Services available in both English and Spanish.
Associations and certifications
- College of Psychologists of Ontario
- Canadian Register of Health Service Psychologists
- Ontario Psychological Association
Services
Individual Counselling
Tailored psychological support for adults aged 18+ addressing anxiety, depression, chronic worry, phobias, panic attacks, and obsessive-compulsive disorder. Utilizes evidence-based techniques to improve self-esteem, manage stress, and develop coping strategies. Focuses on achieving personal balance and emotional resilience through structured therapeutic plans.
Couples Counselling
Specialized therapy for couples experiencing communication issues, infidelity, emotional disconnection, or challenges related to health issues and life transitions. Employs Emotionally Focused Therapy to strengthen emotional bonds, resolve conflicts, and create fulfilling relationships through collaborative therapeutic strategies.
Cognitive Behaviour Therapy
Evidence-based approach targeting negative thought patterns and behaviors contributing to emotional distress. Teaches practical coping strategies to manage symptoms of anxiety, depression, and stress while fostering constructive responses to life challenges through structured skill-building exercises.
Mindfulness Based Therapy
Integrates mindfulness meditation techniques to reduce excessive worry and negative thinking. Enhances emotional balance and present-moment awareness through practices that promote calmness, mental clarity, and improved physical well-being as part of comprehensive therapeutic treatment.
Life Changes Adjustment
Guidance for navigating significant life events such as loss, retirement, job changes, or health-related adjustments. Provides coping strategies to build emotional resilience and adapt to new circumstances while maintaining personal well-being through structured therapeutic interventions.
People
Dr. Patricia Rankine
Clinical Psychologist
Dr. Patricia Rankine is a registered clinical psychologist with over 25 years of experience, offering virtual counseling services since 1998. She specializes in treating anxiety, depression, and relationship issues, utilizing evidence-based therapeutic approaches like CBT and mindfulness to help clients achieve personal balance and well-being.
Questions
What types of services do you offer?
I provide individual and couples counseling for anxiety, depression, life transitions, and relationship issues using evidence-based therapies like CBT and mindfulness.
Are your virtual counseling sessions secure?
Yes, all virtual sessions use encrypted platforms to ensure confidentiality and privacy during your therapy sessions.
Do you accept insurance?
While services aren't covered by OHIP, most extended insurance plans cover psychological services. I provide receipts for insurance reimbursement.
What therapeutic approaches do you use?
I primarily use Cognitive Behaviour Therapy, Mindfulness-Based Therapy, and Emotionally Focused Therapy tailored to each client's specific needs.
Are services available in multiple languages?
Yes, I offer counseling services in both English and Spanish to accommodate diverse client needs.
