Business Details
21 Years
experience
Expert Therapy for Marriage, Couples & Individual Counseling in Toronto
With over 35 years of clinical practice and extensive postgraduate training, I specialize in helping individuals and couples transform challenges into meaningful solutions. My practice integrates evidence-based methodologies like Cognitive Behavioral Therapy (CBT) and Emotionally Focused Therapy (EFT), supported by certifications from the University of Toronto and the International Centre of Excellence for Emotionally Focused Therapy. Having worked in academic hospitals, community agencies, and private practice since 2005, I bring a wealth of experience to addressing issues such as anxiety, depression, relationship conflicts, and addiction.My approach prioritizes personalized care, focusing on uncovering negative behavior patterns and fostering emotional resilience. As a Registered Social Worker and member of professional organizations, I uphold rigorous clinical and ethical standards. My goal is to empower clients to lead fulfilling lives through compassionate, research-backed therapeutic support.
Services
Marriage Counseling
Couples Therapy
Individual Therapy
Cognitive Behavioral Therapy
Emotionally Focused Therapy
Anxiety Treatment
Depression Treatment
Addiction Counseling
Low Self-Esteem Support
Relationship Counseling
Details
- Year established: 2005
Highlights and features
- We offer 35+ years of clinical experience in mental health therapy.
- Our practice integrates certified CBT and EFT methodologies for proven results.
- We provide virtual sessions for accessible, flexible care.
- Our founder has published peer-reviewed studies and presented internationally.
- We specialize in resolving complex issues like infidelity and addiction.
Associations and certifications
- Ontario College of Social Workers and Social Service Workers
- Ontario Association of Social Workers
- International Centre of Excellence for Emotionally Focused Therapy (ICEEFT)
Services
Marriage Counseling
Specialized therapy to strengthen marital bonds using Emotionally Focused Therapy (EFT). Addresses communication breakdowns, infidelity, and emotional disconnection. Helps couples rebuild trust and intimacy through structured, evidence-based techniques.
Cognitive Behavioral Therapy
Evidence-based treatment for anxiety, depression, and addiction. Focuses on identifying and modifying negative thought patterns and behaviors. Empowers clients to develop practical coping strategies for lasting mental health improvements.
Individual Therapy
Tailored sessions addressing personal challenges like low self-esteem, trauma, and life transitions. Utilizes CBT and mindfulness techniques to foster self-awareness and emotional resilience in a supportive environment.
Anxiety Treatment
Targeted interventions for generalized anxiety, phobias, and panic disorders. Combines cognitive restructuring and relaxation techniques to reduce symptoms and improve daily functioning for long-term relief.
Relationship Counseling
Guides couples through conflicts and communication barriers. Focuses on establishing mutual understanding, setting healthy boundaries, and nurturing emotional connection to create sustainable, fulfilling relationships.
People
Stephen Giles
Therapist
Stephen Giles, MSW, RSW, is a certified Emotionally Focused Therapist with 35+ years of clinical experience. He specializes in CBT and EFT, holding credentials from the University of Toronto and ICEEFT. His work spans academic hospitals, community agencies, and private practice since 2005.
Questions
What types of therapy do you offer?
We specialize in Cognitive Behavioral Therapy (CBT) and Emotionally Focused Therapy (EFT) for individuals and couples, addressing anxiety, depression, relationship issues, and addiction.
How can I book an appointment?
Use our online booking system to schedule real-time virtual sessions via video or phone. No registration or payment required to reserve your slot.
Are virtual sessions available?
Yes, we offer secure video and phone therapy sessions for clients in Toronto and surrounding areas, ensuring accessible care during any circumstances.
What experience do you have?
With 35+ years of clinical practice, including roles at academic hospitals and community agencies, I bring extensive expertise in evidence-based therapeutic approaches like CBT and EFT.
How effective is couples counseling?
Emotionally Focused Therapy (EFT) has a 75% success rate in improving relationships by addressing communication patterns and rebuilding emotional connections through structured, research-backed methods.
Reviews (6)
Shirley Levitan
Jun 02, 2021
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Stephen is an empathetic, experienced, wise and trust worthy professional. I have worked with a number of people who have used Stephen's services and they all say the same thing: his insight is invaluable, and his patience, expertise and knowledge have helped them tremendously. I have recommended Stephen in the past, and would absolutely not hesitate to recommend him in the future! Shirley Levitan, Family Law Lawyer, Toronto, Canada
Arianne Tong
Aug 21, 2019
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Stephen is a thoughtful and friendly therapist that you can feel how much he cares about his patients and supports their aspirations. His insights are incredible and have led me to open myself up and be vulnerable in relationships. His perspective on relationships as mirrors to ourselves was a game-changer that has improved my life and continues to challenge me on a daily basis.
Jordan Caspari
Dec 21, 2018
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Stephen has been a great friend for 12 years. I always have a lot going on- family with three kids under 9 years old, aging parents and an investment business. Stephen has provided me with amazing insight, advice and support over the years in every facet of my life- personal, family or work. Stephan has also provided strong therapist referrals to me and my extended family. I love his style- its super compassionate, but with a good mix of critical thinking. He always keeps me on my toes and helps to deliver awesome results. Stephen is down to earth, approachable and very intelligent. I would recommend
Regan Leader
Nov 09, 2018
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Stephen is a warm, compassionate skilled therapist to both individuals and couples. As a therapist, I refer many people to his practice. The feedback I receive is wonderful! The connection he makes and the safe space he provides ensures that I will continue to refer clients to his practice. I am grateful to have learned so much from Stephen as a colleague and and a friend.
Val Karapinsky
Oct 23, 2018
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Stephen is a skilled, wise and most compassionate therapist. He is superbly competent in his work with individuals, as well as with couples, and is always learning which is a sign of his dedication to his practice. I would not hesitate to refer clients to him. I have only heard positive feedback from those who have worked with him. I love having Stephen as a colleague. He is authentic, generous and always willing to help.
Judy Langmuir
Sep 15, 2018
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As a group, individual and couples therapist with over 30 years experience in the field of chronic mental health and childhood trauma, it was a pleasure to meet Stephen and get to know him 16 years ago. He is a down-to-earth, authentic and compassion man with a great deal of knowledge and professionalism in his areas of expertise as both an individual and a couples therapist. He is thoughtful and reflective in his approach and I feel very confident when I refer clients to him. In turn, I have heard very positive comments from some of his clients, as he keeps their best interests top of mind, and
