Business Details
Your Trusted Mental Health Therapist in Stratford, Ontario
Lisa Wilvert is a dedicated psychotherapist with over 16 years of experience in private practice, registered with the College of Registered Psychotherapists of Ontario (CRPO #003119). Our practice emphasizes a holistic, integrative approach to mental health, combining psychodynamic, experiential, and spiritually informed therapies to address anxiety, depression, trauma, and life transitions. We prioritize safety, compassion, and personalized care, utilizing evidence-based modalities such as mindfulness, hypnotherapy, and clinical counselling.With a focus on mind-body-spirit integration, we help clients recognize their strengths, develop resilience, and achieve self-empowerment. Our clinical supervision services support fellow practitioners in maintaining ethical standards and enhancing therapeutic effectiveness. Rooted in continuous professional development and a commitment to growth, we serve individuals in Stratford and Perth County, offering both in-person and online sessions.
Services
Psychotherapy
Clinical Supervision
Hypnotherapy
Mindfulness Training
Dreamwork Therapy
Highlights and features
- We offer over 16 years of experience in trauma-informed psychotherapy.
- Our practice integrates mindfulness, spirituality, and evidence-based modalities.
- We provide personalized care tailored to individual client needs.
- Our clinical supervision services meet CRPO and professional association standards.
- We combine somatic, psychodynamic, and experiential approaches for holistic healing.
Associations and certifications
- College of Registered Psychotherapists of Ontario (CRPO)
Services
Psychotherapy
Our psychotherapy services address anxiety, depression, trauma, and life transitions through an integrative approach combining psychodynamic, mindfulness-based, and spiritually informed techniques. We prioritize personalized care, helping clients develop resilience and self-compassion. With a focus on mind-body-spirit integration, sessions aim to foster mental wellness and empower individuals to navigate life's challenges effectively.
Clinical Supervision
Clinical supervision supports practitioners in ethical standards, treatment strategies, and professional growth. Services include one-hour sessions for RPs, counsellors, and independent practitioners, focusing on case review, boundary management, and modality integration. Supervision contracts are tailored to individual needs, ensuring compliance with CRPO and professional association requirements.
Hypnotherapy
Trauma-informed hypnotherapy enhances psychotherapy by accessing inner wisdom through trance states. This evidence-based modality addresses anxiety, phobias, and stress, integrating cognitive-behavioral and mindfulness techniques. Sessions use guided imagery and somatic focus to deepen therapeutic outcomes while maintaining a trauma-sensitive framework.
Mindfulness Training
Mindfulness and compassion training incorporates meditation, guided visualization, and somatic awareness to reduce stress and build resilience. Courses and individual sessions teach techniques for present-moment awareness, emotional regulation, and self-compassion, grounded in Buddhist-informed practices and contemporary neuroscience research.
Dreamwork Therapy
Experiential dreamwork uses neuroscience and psychotherapy principles to explore dream symbolism for personal transformation. This embodied approach integrates somatic awareness with cognitive processing to uncover subconscious patterns, facilitating insight and emotional healing through structured dream exploration techniques.
People
Lisa Wilvert
Registered Psychotherapist
Lisa Wilvert is a CRPO-registered psychotherapist with 16+ years of private practice experience. She specializes in trauma-informed care, mindfulness integration, and spiritually informed therapy, holding advanced certifications in Buddhist mental health approaches and clinical supervision. Her practice combines somatic, psychodynamic, and experiential modalities.
Questions
What therapeutic approaches do you use?
We integrate psychodynamic, mindfulness-based, and spiritually informed therapies with somatic techniques to create personalized treatment plans for anxiety, depression, and trauma recovery.
Do you offer online therapy sessions?
Yes, we provide both in-person sessions in Stratford and virtual therapy options for clients in Ontario.
What are your clinical supervision credentials?
We are CRPO-registered (003119) with 16+ years of experience and completed 30-hour clinical relational supervisor training to meet professional association standards.
How do you incorporate spirituality into therapy?
Spirituality is integrated through mindfulness practices, Buddhist-informed approaches, and exploration of meaning/purpose while respecting clients' individual beliefs and boundaries.
What are your cancellation policies?
48-hour notice is required for cancellations to avoid full session charges. Missed appointments without notice incur fees due within one week of the scheduled session.