Business Details
Your Premier Yoga Studio in Edmonton
At Metta Yoga, we are dedicated to creating an inclusive and welcoming space where individuals can explore yoga through accessible sequences and continuous education. Our community-driven approach emphasizes mindfulness, accessibility, and the transformative power of yoga for all. With both in-studio and online classes, we support students on their personal journeys, offering diverse programs tailored to varying needs and experience levels. Our Karma yoga classes foster community engagement by donating proceeds to local charities, reflecting our commitment to collective growth. Our team of experienced instructors prioritizes simplicity and approachability, ensuring every student feels empowered and supported.We believe yoga is for every body, and our mission is to make this practice accessible, educational, and deeply connected to the communities we serve. Through flexible membership options, specialized workshops, and a focus on continuing education, we strive to be a trusted partner in our students' wellness journeys. Our studios in Edmonton West and South provide a home-like environment where individuals can deepen their practice, connect with others, and experience the physical, mental, and spiritual benefits of yoga.
Services
Hot Yoga
Prenatal Yoga
Kids Yoga
Karma Classes
Online Yoga
Workshops
Sweat Exchange Program
Community Outreach
Highlights and features
- We offer accessible yoga classes for all experience levels with a community-driven approach.
- Our Karma classes donate proceeds monthly to local charities and organizations.
- Experienced instructors prioritize simplicity and mindfulness in every session.
- Flexible membership options and specialized workshops cater to diverse needs.
- Two Edmonton locations provide welcoming spaces for students to grow and connect.
Services
Hot Yoga
Experience our signature Hot Rock & Roll class, combining heated yoga with myofascial release using therapy balls and foam rollers. This 60-minute session targets deep muscle tension and improves flexibility. Ideal for those seeking recovery and enhanced mobility through guided, therapeutic techniques.
Prenatal Yoga
Join our 6-week Prenatal Yoga series designed to strengthen the mind-body connection during pregnancy. Classes focus on gentle stretches, breathing techniques, and community support. Enhance comfort and confidence throughout your pregnancy journey in a nurturing environment.
Karma Classes
Participate in our donation-based Karma classes, where all proceeds support local charities. These sessions emphasize accessibility and community impact, offering a meaningful way to practice yoga while contributing to social causes.
Kids Yoga
Engage children in fun, age-appropriate yoga classes that build self-awareness and social skills. Sessions for ages 412 promote physical activity, creativity, and emotional resilience in a safe, playful setting.
Online Yoga
Access our virtual platform for live and recorded yoga sessions from anywhere. Flexible scheduling and diverse class types ensure a personalized practice that fits your lifestyle, all while staying connected to our community.
Questions
What types of yoga classes do you offer?
We offer hot yoga, prenatal yoga, kids yoga, Karma classes, and virtual sessions. Special workshops and community programs are also available.
Are there discounts for local teachers?
Yes! Alberta school teachers receive a discounted one-month unlimited membership with valid school ID.
What is your cancellation policy?
Cancel classes at least 6 hours in advance via our website or app to avoid no-show fees or lost class passes.
Do you offer online yoga options?
Yes, our virtual platform provides live and recorded classes accessible from anywhere, ensuring flexibility for your schedule.
How can I join the Sweat Exchange program?
Email us to apply for our Sweat Exchange team, where you trade 4 weekly hours of studio support for unlimited yoga access.
Are class passes transferable between locations?
Yes, all passes and memberships are interchangeable between our Edmonton West and South studios.
Reviews (5)
Rianon K.
Jan 09, 2022
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Have been visiting Metta about 2-4 times a week for the past 6 weeks and would recommend this place to anyone. I started coming because as a healthcare worker my body was starting to suffer the effects of constant movement and poor body mechanics, within a month of regular classes my issues are no more. On top of the added benefits of increased strength & balance, weight loss, improved mental health and the motivation to lead a more active lifestyle. The instructors are very kind and helpful and they encourage everyone to go at their own pace. You feel welcomed with no judgment, ever, regardless
Sonja Dutra
Dec 16, 2021
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Ive done two classes at Metta south so far and I have been blown away! Friendly helpful staff and so inclusive and accepting! I felt so comfortable the minute I walked in. They make it known that everyone is accepted just the way you are and to honour and respect your body. This is SUCH an important message given the worlds current circumstances. Im also excited for my 5 & 7 year old to try their kids classes! Im sure Metta will soon become my new second home
Zach C.
Dec 01, 2021
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Critical:Professionalism
They don't answer their phones, and completely messed up a booking, I wouldn't recommend this yoga studio. Their response to this review confirms they can't handle a simple phone call and are unconcerned with bookings relying on a third party to handle their mess for them
They don't answer their phones, and completely messed up a booking, I wouldn't recommend this yoga studio. Their response to this review confirms they can't handle a simple phone call and are unconcerned with bookings relying on a third party to handle their mess for them
Michael Somer
Oct 17, 2021
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Imagine that a yoga studio pushing vaxx mandates when even Delta airlines and 60% of the San Diego police force said no. The vaxx kills perfectly healthy kids and adults. And you want your patrons to prove they took the shot ?! To practice yoga. Who cares about yoga if Pfizer is poisoning you. You couldve said no and took 1/3 capacity but you chose to make money over health. Youre a disgrace to the practice of yoga GYF
Insp Her
Oct 13, 2021
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My friend & I bought passes and we have only completed 5 or 6 classes. When we logged back into our accounts, our passes expired. Under normal non pandemic circumstances, I understand, but taking into consideration the current situation, we would imagine that there would be some empathy....We contacted them via phone and of course, no one is available to pick up the phone. We also left VM and email, and no one has the decency to reply to our concerns. For this reason, we will likely not return to this yoga place. So unprofessional and lack of courtesy.
