Business Details
20 Years
experience
Premier Yoga Studio in Edmonton for All Levels
Prana Yoga Studio has been Edmonton's premier destination for holistic yoga since 2006, offering transformative classes, teacher training, and community programs. Our 4,000-square-foot facility features two spacious studios with infrared heat panels, salt crystal lamps, and curated decor that creates an immersive environment for practice. With over 60 weekly classes including hot yoga, prenatal sessions, and specialty workshops, we cater to all experience levels while maintaining a commitment to traditional yoga principles. Our team of certified instructors brings decades of combined expertise in asana, meditation, and yogic philosophy, fostering personal growth through breathwork, movement, and mindfulness.Recognized as Edmonton's Top Choice Award winner for yoga studios since 2014, we combine modern amenities with ancient practices to deliver measurable benefits like stress reduction, improved flexibility, and enhanced mental clarity. Our Yoga Alliance-registered teacher training programs have graduated hundreds of students since 2006, while community initiatives like Yoga in the Park extend our wellness mission beyond studio walls. Every aspect of our operationfrom air purification systems to class schedulingreflects our dedication to creating safe, accessible spaces for physical and spiritual development.
Services
Hot Yoga
Yoga Teacher Training
Prenatal Yoga
Kids Yoga
Online Yoga Classes
Specialty Workshops
Community Programs
Therapeutic Sessions
Meditation Classes
Ayurveda Workshops
Details
- Year established: 2006
Highlights and features
- Certified instructors with 200-500 hour Yoga Alliance training
- State-of-the-art infrared-heated studios with air purification systems
- Community-focused programs including free public yoga events
- Comprehensive teacher training with 17 years of proven curriculum
- Holistic approach combining traditional yoga with modern wellness science
Associations and certifications
- Yoga Alliance
What people say
Beautiful studio
Excellent instructors
Friendly staff
Transformational experience
Clean facilities
Services
Hot Yoga
Our signature hot yoga classes use far infrared heat panels and humidifiers to create optimal detoxification conditions. The 90-105F environment softens muscles for deeper stretching while promoting cellular cleansing through sweat. Students report improved flexibility, reduced stress, and enhanced cardiovascular benefits from this modern interpretation of traditional yoga practices.
Yoga Teacher Training
Prana's Yoga Alliance-registered programs include 200-hour foundational training and 300-hour advanced certification. These immersive courses combine asana instruction with philosophy studies, anatomy training, and teaching practicums. Graduates receive six months of free yoga and access to continuing education opportunities.
Prenatal Yoga
Specialized classes and teacher training focus on pregnancy-specific alignment and breathing techniques. Sessions emphasize comfort during pregnancy, labor preparation, and postpartum recovery while maintaining safety for both mother and child through modified postures and breathing exercises.
Online Yoga
Prana Yoga Online offers 200+ on-demand classes accessible 24/7 from any device. The library includes instructor favorites and live-stream recordings across multiple styles like vinyasa, yin, and kundalini. Members receive new content monthly and can practice at their convenience with flexible pricing options.
Specialty Workshops
Regular workshops explore niche topics including Ayurveda, yoga psychology, and sound healing. Annual events feature guest instructors like Yogi Vishvketu and include immersive retreats combining yoga with meditation, chanting, and holistic wellness practices for deeper personal growth.
People
Isabelle Addison
Senior Instructor
Certified yoga teacher with 15+ years experience specializing in kundalini and prenatal yoga. Leads weekend workshops and teacher training modules while maintaining a regular class schedule focused on breathwork and alignment.
Leala Stewart
Co-Founder
Co-founder and lead trainer with 20+ years in yoga education. Develops curriculum for teacher training programs and specializes in advanced asana instruction. Recognized for precise alignment cues and therapeutic applications of yoga postures.
Amanda Robinson
Teacher Trainer
Senior instructor and teacher training faculty member with expertise in yoga philosophy and meditation. Creates continuing education content and leads anatomy workshops that integrate modern biomechanics with traditional yoga principles.
Questions
What makes Prana's hot yoga different from other studios?
Our infrared heating system detoxifies at cellular level while maintaining optimal humidity, creating more effective cleansing than traditional hot yoga environments.
Do you offer yoga for complete beginners?
Yes! New students can start with our 30-day unlimited special, beginner classes, or therapeutic sessions designed for first-time practitioners.
Are teacher training programs only for aspiring instructors?
No. Many students enroll to deepen personal practice. Our programs welcome anyone seeking comprehensive yoga education regardless of teaching aspirations.
What specialty classes are available?
We offer prenatal yoga, kids classes, Ayurveda workshops, sound healing sessions, and meditation programs with experienced specialists in each field.
Can I practice yoga during pregnancy?
Yes. Prenatal classes focus on safe modifications and breathing techniques specifically designed for each trimester with experienced, certified instructors.
Videos
Reviews (6)
Natasha
Oct 19, 2021
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Positive:Communication,Professionalism,Quality
This is an excellent yoga studio. It's clean and tidy, all of the staff are genuine and professional, and the quality of instruction is good. The studio has a warm and welcoming vibe. I especially love going to the Monday night Hot Yin class with Tania. She's lovely!
This is an excellent yoga studio. It's clean and tidy, all of the staff are genuine and professional, and the quality of instruction is good. The studio has a warm and welcoming vibe. I especially love going to the Monday night Hot Yin class with Tania. She's lovely!
Anu Samputh
Aug 20, 2021
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Positive:Communication,Professionalism,Quality
All I can say about this place is just so awesome. I was having sleeping issue for the past few months. I join the yoga class been only one week I have been sleeping like a baby for just that week. The hot yoga class by Tania is awesome. Thank you Pranayoga for all what you are doing.
All I can say about this place is just so awesome. I was having sleeping issue for the past few months. I join the yoga class been only one week I have been sleeping like a baby for just that week. The hot yoga class by Tania is awesome. Thank you Pranayoga for all what you are doing.
Hayley Keyes
Jan 17, 2021
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Really happy I decided to purchase the prenatal classes. It is more than just a practice that avoids harmful poses during pregnancy. I feel like the teacher Jen has a lot of expertise in prenatal yoga. It is really helping me prepare for labour and delivery, both mentally and physically. Thank you!
Rachel Hodjkins
Dec 14, 2020
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Critical:Communication,Professionalism
I have to agree with some of the negative reviews here. Not a good experience. Most of the teachers that I have encountered are sweet, but I have had some bad experiences. It's too bad because this used to be my favourite studio, but I will never take a class, training, or workshop here in the future.
I have to agree with some of the negative reviews here. Not a good experience. Most of the teachers that I have encountered are sweet, but I have had some bad experiences. It's too bad because this used to be my favourite studio, but I will never take a class, training, or workshop here in the future.
Debbie Cordilla
Jul 06, 2020
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Thanks to Prana Yoga for reopening. My first class back this afternoon and it was Awesome!! Great safe space to rejuvenate and calm the mind body in this crazy times.🙏👌😁
Kylie-Joy Brianne
Apr 08, 2020
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Prana has a warm, welcoming energy that fits all levels of yoga. I highly recommend this studio and all the amazing teachers!
