Sarah and Jenn will be offering amazing kids yoga classes providing a fun and safe environment for your child to develop self-awareness, creative expression and a strong sense of community. Join our prenatal co-lead team of Tara Cawson and Danielle Gregg for a 6 week Prenatal Yoga experience to enhance the connection with your baby and to embrace and understand the bountiful changes in your body.
We have been building an incredible online variety packed library of over 50 pre-recorded yoga classes. Classes include: Metta, Flow, Powerflow, Yin, Wall Yin, Yang/Yin, Kids Yoga, Nidra, Meditation, Yoga for Golfers, Guided Savasana and more added each week! We provide an inclusive space and virtual platform for students to explore their own yoga with accessible sequences and continuous education.
We have been building an incredible online variety packed library of over 50 pre-recorded yoga classes. Classes include: Metta, Flow, Powerflow, Yin, Wall Yin, Yang/Yin, Kids Yoga, Nidra, Meditation, Yoga for Golfers, Guided Savasana and more added each week! We provide an inclusive space and virtual platform for students to explore their own yoga with accessible sequences and continuous education.
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Metta - means benevolence, loving-kindness, friendliness, good will and genuine happiness of all beings, without exception. We are a community driven yoga studio committed to growing our collective. Our teachers are dedicated and our studio is authentic. Accessibility is our core value. Metta instructors offer simple and intelligent techniques with accessibility at the forefront of our classes.
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