Business Details
Your Premier Yoga Studio in Guelph for Mind, Body, and Spirit Wellness
Maha Pura Yoga is a dedicated space for holistic wellness, founded by E-RYT 500 certified instructor Carolyn Weatherson. With over 25 years of experience and training under globally renowned yoga masters, Carolyn has cultivated an eclectic, science-informed approach to yoga that prioritizes safety, accessibility, and personal growth. Our studio offers a diverse range of classesfrom prenatal and aerial yoga to anxiety-relief sessionsdesigned to accommodate all skill levels in a non-competitive environment. We invest in cutting-edge air purification systems to ensure a clean, healthy practice space and provide comprehensive teacher training programs recognized by the International Yoga Alliance. Our team of instructors, personally trained by Carolyn, emphasizes proper alignment, injury prevention, and the integration of traditional wisdom with modern anatomical understanding.We maintain a welcoming atmosphere with amenities like mats, props, and a tranquil garden featuring a pond and waterfall. Our teacher training programs, spanning 200-500 hours, include detailed manuals and flexible weekend schedules to accommodate working professionals. We prioritize community well-being through accessible pricing, free add-on classes, and specialized sessions addressing mental health concerns. Our facility combines practical design elements like cork flooring and skylights with a commitment to continuous improvement in teaching methodologies and student support.
Services
Hatha Yoga
Prenatal Yoga
Aerial Yoga
Meditation Classes
Yoga Teacher Training
Restorative Yoga
Anxiety Relief Sessions
Beginner Yoga
Pilates Integration
Crystal Bowl Sound Baths
Highlights and features
- E-RYT 500 certified instructors with 25+ years of experience
- HEPA H14 air purification system for clean practice environment
- Diverse class offerings for all skill levels and needs
- Flexible weekend-based teacher training programs
- Personalized instruction from instructors trained by master teachers
Associations and certifications
- International Yoga Alliance
Services
Yoga Teacher Training
Our Yoga Alliance-registered teacher training programs offer comprehensive education from foundational to advanced levels. Students receive 12 detailed manuals and mentorship while learning diverse teaching methodologies. The curriculum combines anatomical science with traditional practices to develop skilled, confident instructors.
Aerial Yoga
This specialized practice uses suspended hammocks to deepen stretches and improve strength. Classes focus on safe alignment while exploring inversions and therapeutic decompression techniques. Available for both beginners and continuing students in structured six-week sessions.
Anxiety Relief Sessions
Targeted classes combining breathwork, gentle flows, and meditation to reduce stress. Led by experienced instructors using evidence-based techniques to help manage anxiety symptoms in a supportive group environment over six-week programs.
Restorative Yoga
Slow-paced classes using props to support deep relaxation and recovery. Focused on releasing tension through passive poses held for extended periods, ideal for stress relief, injury recovery, and improving sleep quality.
Prenatal Yoga
Gentle, safe classes designed for expectant mothers to prepare for childbirth. Combines modified poses, breathing techniques, and relaxation methods to support physical comfort and emotional well-being during pregnancy.
People
Carolyn Weatherson
Director
E-RYT 500 certified instructor with 25+ years experience, trained by yoga masters including Rodney Yee and Thich Nhat Hanh. Developed Maha Pura's teacher training curriculum and holds advanced anatomy certifications.
Questions
What yoga styles do you offer?
We provide Hatha, Vinyasa, Restorative, Aerial, Prenatal, and Anxiety Relief yoga styles, plus meditation and specialized workshops.
Do I need to pre-register for classes?
Drop-in classes require no registration, but specialty sessions like prenatal and aerial yoga need advance registration.
Are mats and props provided?
Yes, we supply sanitized mats, bolsters, blocks, and straps for all students.
What safety measures are in place?
We maintain HEPA H14 air filtration, regular equipment sanitization, and social distancing markers while offering mask-friendly policies.
Can I take teacher training without prior experience?
Level I requires 50+ hours of personal practice but no formal training. Subsequent levels build progressively from foundational knowledge.
What makes your studio unique?
Our combination of science-based instruction, master teacher training, and holistic wellness approach creates a distinctive yoga experience.
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