We added two Masters practicum students to provide supportive counselling at a reduced student rate. If this interests you, mention this to our intake coordinators. You want to be at peace with yourself and the people around you. You want the freedom to follow your dreams, to be part of something that matters, and to live to your fullest potential.
However, you may have hit a low point, feel you are missing out on life, or feel afraid and alone. You may have more bad days than good days and feel you are falling apart. Controlling your reactions to others, being stuck in an abusive relationship, or grief over losing a loved one. Then we find a way to help you move forward.
However, you may have hit a low point, feel you are missing out on life, or feel afraid and alone. You may have more bad days than good days and feel you are falling apart. Controlling your reactions to others, being stuck in an abusive relationship, or grief over losing a loved one. Then we find a way to help you move forward.
Services
Introducing Our Team
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No matter where you are today, you can build on your strengths and move forward with hope and direction. Our education, training, and careers are devoted to assisting YOU with the challenges you face. We are Registered Psychotherapists, Psychologists, Psychological Associates, Social Workers, and Counsellors.
Psychotherapy
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Psychotherapy is not simply going for a walk or having a coffee with a friend who listens. This is not coaching. We don't prescribe medication. We provide talk therapy. Psychotherapy digs down to find the place inside you where we can help you to ease the pain, gain a sense of hope, and get you unstuck.
Video Therapy
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You connect face-to-face, so you see and talk to your therapist, live in a virtual video therapy session. It's traditional psychotherapy, but without the trek to the office! You connect remotely from the convenience of your home or office using your computer/laptop camera and audio (similar to Skype; secure/private PIPEDA/PHIPA compliant).
Couples Therapy
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Your intimate partner relationship can be the source of your life's highest joys and yet deepest pains. Right now, you may be at the lowest point in the most important relationship of your life. And when things go wrong, how to fix it is not always clear or easy. Fortunately, couple therapy is one of the most effective ways to get both of you on the same page, to examine the thing that causes conflict, and to work through the issues you face.
Therapy For Parents And Children
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Home is a place where ideally you can retreat from the stress of everyday life - to relax and to be with family. Your family members are the people who matter the most to you. At home, your family can relax, feel safe, laugh, and grow. With family we feel free to love and be loved. However, whether in the early, middle, or later stages - there are many threats to a satisfying family life.
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