Business Details
39 Years
experience
Your Premier Yoga Destination in Winnipeg, MB
Since 1987, Yoga Centre Winnipeg has been dedicated to providing exceptional yoga instruction in an environment that fosters personal growth and community connection. Our mission centers on cultivating wholeness through movement, alignment, and mindful practice, while embracing diverse teaching methodologies. Our experienced instructors create a welcoming space for all skill levels to explore yoga safely, with a focus on physical, mental, and spiritual development.We prioritize accessibility, offering in-studio classes, online sessions, and a digital library to accommodate varied needs. Our commitment to inclusivity and compassionate teaching has made us a trusted resource for Winnipeg's yoga community, where students consistently report improved well-being and lasting connections.
Services
In-Studio Classes
Online Yoga Sessions
Teacher Training Programs
Workshops
Yoga Library
Details
- Year established: 1987
Highlights and features
- We've provided expert yoga instruction since 1987 with experienced, certified teachers
- Our diverse class offerings accommodate all skill levels and yoga styles
- We maintain a strong focus on injury prevention and proper alignment techniques
- Our online yoga library provides flexible access to 20+ minute instructor-led sessions
- We foster a welcoming community emphasizing personal growth and mutual support
What people say
Exceptional instructors
Welcoming atmosphere
Transformative experiences
Strong community focus
Life-changing practices
Services
In-Studio Classes
Our in-studio yoga sessions provide hands-on instruction with experienced teachers in a supportive environment. Classes include Hatha, Ashtanga, and Restorative styles focusing on proper alignment and injury prevention. Students benefit from real-time adjustments and community interaction in our Winnipeg studio space.
Online Yoga Sessions
Live virtual yoga classes connect students with expert instructors through interactive platforms. These sessions maintain the same quality instruction as in-studio classes with added flexibility for home practice. Participants receive personalized attention and technical support for seamless online experiences.
Teacher Training Programs
Our comprehensive teacher training programs offer 200-hour and advanced certification tracks. The curriculum combines technical instruction with practical teaching experience under experienced mentors. Graduates receive recognized certification and ongoing professional development opportunities within our yoga community.
Workshops
Thematic workshops explore specific yoga practices, philosophies, and techniques in intensive formats. These sessions provide deeper dives into specialized areas like meditation, anatomy, or advanced asana practices. Participants gain focused knowledge through immersive, hands-on learning experiences.
Yoga Library
The online yoga library offers 20-minute instructor-led video sessions accessible anytime. Content includes diverse styles and difficulty levels with new additions monthly. Subscribers receive flexible access to practice materials that complement both in-studio and independent yoga journeys.
People
Jan
Senior Instructor
Certified yoga teacher with extensive experience in beginner instruction and pose modifications for special needs. Specializes in creating accessible practices for diverse students while maintaining technical precision in alignment-focused classes.
Shauna
Meditation Specialist
Experienced instructor offering meditation classes and spiritual yoga philosophy sessions. Focuses on integrating mindfulness practices with physical postures to enhance overall well-being and self-awareness through traditional and contemporary approaches.
Candace
Beginner Class Leader
Skilled in introducing new practitioners to yoga fundamentals with patient, thorough instruction. Develops progressive curricula that build confidence and technical proficiency while maintaining an encouraging, non-competitive learning environment.
Cathy
Advanced Instructor
Specializes in intermediate Hatha and Ashtanga classes with emphasis on refining technique and deepening practice. Provides personalized guidance for students advancing through complex postures while maintaining focus on safe alignment principles.
Karen Burridge
Therapeutic Yoga Specialist
Focuses on yoga therapy applications for chronic pain management and physical rehabilitation. Combines traditional yoga practices with medical knowledge to create adaptive programs addressing specific health conditions and mobility challenges.
Questions
What yoga styles do you offer?
We provide Hatha, Ashtanga, Restorative, and Kaiut yoga styles with both traditional and modern approaches available across our in-studio and online programs.
Are classes available for beginners?
Yes, we offer dedicated beginner classes with experienced instructors focusing on foundational techniques, proper alignment, and gradual progression in a supportive environment.
How do online yoga sessions work?
Our virtual classes use interactive platforms with real-time instruction. Participants receive technical support and access to recorded sessions through our online yoga library subscription service.
What teacher training options exist?
We offer 200-hour certification programs and advanced training tracks with experienced mentors, combining technical instruction with practical teaching experience and professional development opportunities.
Can I access classes while traveling?
Yes, our online yoga library provides 24/7 access to 20+ minute instructor-led sessions through monthly or annual subscriptions, accessible from any internet-connected device.
How do you support student safety?
Our instructors emphasize proper alignment and injury prevention techniques. Teachers provide personalized modifications and maintain small class sizes to ensure individual attention and safe practice environments.
Videos
Reviews (4)
Dawna Smith
Aug 10, 2018
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I have recommend this studio to many people over the years. They have a variety of classes and instructors offer a great deal of experience and insight to their students. I started attending workshops here in 2000 and went on to compete my yoga teacher training with Yoga Centre Winnipeg. The insightful instructors guided my awareness of so much in life. As always though the learning never ends. Dawna
Angie LeBlanc
Feb 25, 2018
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Love Yoga centre , missing the sessions due to other back issues I am having. Hope to be back by the end of March.
Marla Barr
Sep 15, 2017
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I moved to Winnipeg from Southern California earlier this year and found it difficult to find a studio with the depth and breath of holistic yoga practices. That was until I found Yoga Center Winnipeg. The staff, classes, and workshops could give any SoCal studio a run for their money. I am so grateful to have found YCW.
Amy Karlinsky
Jun 18, 2017
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Beautiful, deep, jewel of practice with an ethic of care and means for growth, transformation and expansion- lots of variety and choice, committed and knowledgeable teachers- supporting wellness and ease. A community treasure.
