Open Space Yoga in South Delta offers a full schedule of traditional yoga classes throughout the day: Hatha, Slow Flow, Yin, and Restorative yoga classes, along with Core Strengthening yoga classes and Mat Pilates. Check out our schedule of in-studio and online yoga classes here. Every timeslot has virtual option for those who enjoy the convenience and flexibility of practicing yoga with a live class from home, at work, or on vacation.
At Open Space Yoga, we believe that yoga is for every body - regardless of age, size, or athletic ability. It isn't about being able to twist like a pretzel, or balance on your elbows - although some of our members can. It's about building strength and flexibility. Improving your focus. Dumping the stress.
At Open Space Yoga, we believe that yoga is for every body - regardless of age, size, or athletic ability. It isn't about being able to twist like a pretzel, or balance on your elbows - although some of our members can. It's about building strength and flexibility. Improving your focus. Dumping the stress.
Services
Our Instructors
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I started practicing yoga years ago to improve my flexibility and strength for other sports. I was surprised how much my overall strength and muscle definition increased. And how much my mental focus improved in sports, at home, and at the office. As time passed, yoga went from being something I did to prepare for other sports, to being my sport.
First Timer
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All classes except our Beginner 101 Yoga Course or special events are Drop-in or purchase a yoga pass. In 10 years we have never turned anybody away. Just turn up 5-10 mins early and somebody will look after you at the front desk before your class. Please bring it to your first class and give it to your instructor, or hand it in to the front desk any time before your first class (copies of the form are available online and at the front desk.).
Beginner 101 Yoga Course
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I've been to a whole lot of yoga studios over the years, and open space yoga is best little yoga studio I have ever had the pleasure to have attend. I seriously recommend you try taking a class if you get the chance, the prices are really reasonable. The atmosphere is welcoming, warm and ideal for yoga practice.
Studio Policies
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Class participation subject to space availability (however in 10 years we have never turned anybody away!). Passes can be used for all classes except Beginner 101 or any other pre-registered course or event. All memberships and passes have an expiration date and are non-transferable and non-refundable.
Classes
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View our live schedule in the Mind Body app, or on our website, to see our current schedule and teachers. Give the gift of a class or membership with an Open Space Yoga gift card. Choose your amount and the day you'd like it delivered to the recipient's email inbox, along with your personalized message, and we'll do the rest!
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