An evidence-informed, physiology-based approach to yoga and healing which embodies an atmosphere of community, compassion, and support. Your wellness and personal practice are important. We make fitting yourself into your own schedule a little easier with a versatile offering of In-Person and Virtual Classes and Events and a Yoga on Demand Video Library to enjoy anytime, anywhere, as works for your schedule.
Connect with your community, see what's happening in the studio, ask questions, gain understanding about your ailments and aches, explore current yoga research and educational resources, and more. We have a variety of forums to choose from!
Connect with your community, see what's happening in the studio, ask questions, gain understanding about your ailments and aches, explore current yoga research and educational resources, and more. We have a variety of forums to choose from!
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See topics for upcoming classes/events, connect with teachers and peers, share stories, photos and more! Community, Passion and Support are words we live by at CWY. Get involved with fundraisers or volunteer opportunities. Hello fellow yogis! Oh my I am far from genius lol blush (it's an Erin Tracy private joke but she calls me that in public).
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Tracy Last Story: Tales of Support During Times Struggle Thank you all for reading this post and allowing me to share a glimpse into. Dear friends, It is with a heavy heart that I am writing to inform you all of my decision to step down from my teaching position at. Being born in India I feel Yoga is my heritage.
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