We are an independently owned and operated fitness centre, group fitness studio, and physical rehabilitation centre located in Carleton Place, Ontario. Along with our state-of-the-art fitness facility, Heritage Community Fitness & Rehabilitation Centre includes the Collaborative Care Centre.
Our Collaborative Care Centre offers medical and therapeutic services, including chiropractic, concussion management, counselling, exercise rehabilitation, naturopathy, personal training, physiotherapy, physiatry, registered massage therapy, sports performance training, and therapeutic yoga.This combination of complementary services allows us to provide an approach to health that is unique in our community.
Our Collaborative Care Centre offers medical and therapeutic services, including chiropractic, concussion management, counselling, exercise rehabilitation, naturopathy, personal training, physiotherapy, physiatry, registered massage therapy, sports performance training, and therapeutic yoga.This combination of complementary services allows us to provide an approach to health that is unique in our community.
Services
Collaborative Care Centre
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Enhanced Vaccine Certificate Program: Appointments at our Collaborative Care Centre are not impacted by Ontario's program and we are not required to ask about your vaccination status. Exercise is a major component of good health and so is ensuring our bodies are pain-free and function as designed. That's what inspired the idea of our Collaborative Care Centre.
MindBody: Online Scheduling
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We are thrilled to partner with MindBody to provide clients with an easy-to-use, mobile-friendly way to schedule and pay for activities at Heritage Fitness. MindBody allows clients to register for specialty fitness programs and workshops, sign-up for personal training sessions, and book appointments with healthcare practitioners at our Collaborative Care Centre.
Awesome Possum Program
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What is the program about? Awesome Possums (APs) commit to one three-hour shift per week doing a variety of tasks such as cleaning, interacting with members, and helping out at the front desk when necessary. In return for your hard work, you will receive a Heritage Fitness gym membership as well as unlimited yoga at To The Mat Yoga.
Personal Training
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Personal training is more than exercise; together with your trainer, you examine all aspects of your lifestyle to ensure that you are getting the most out of the time you devote to fitness. Along with your gym membership, personal training is one of the most important investments you can make in your long-term health and vitality.
Sports Performance Training
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Are you looking to improve agility, power, strength, and overall performance in your chosen sport? Heritage Community Fitness & Rehabilitation partners with Fitquest, leaders in athlete development and exercise reconditioning, to provide sports performance training in Carleton Place.
Created by NHL head strength and conditioning coach Chris Schwarz, Fitquest programs are designed for elite athletes, sports teams, and individuals who want to improve overall athletic ability, sport-specific performance, and longevity in their sport.
Created by NHL head strength and conditioning coach Chris Schwarz, Fitquest programs are designed for elite athletes, sports teams, and individuals who want to improve overall athletic ability, sport-specific performance, and longevity in their sport.
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