Business Details
21 Years
experience
Your Trusted Naturopathic Doctor in St. Catharines
NatureCure has been dedicated to holistic healthcare since 2005, offering personalized naturopathic treatments rooted in the healing power of nature. Our approach integrates lifestyle modifications, herbal medicine, and nutritional counseling to address the root causes of health concerns. Dr. Ana Lara, with over 24 years of experience, leads our practice, emphasizing patient education and empowerment. We provide comprehensive services including hormonal health, digestive wellness, and mental health support, tailored to individual needs. Our clinic features a curated dispensary of high-quality health products to complement treatment plans. Patients consistently note the calming environment and the personalized attention they receive during consultations.We prioritize evidence-based practices while honoring the body's innate ability to heal, guided by naturopathic principles such as treating the whole person and first doing no harm. Our commitment to continuous learning ensures patients access to evolving natural therapies. Located in St. Catharines, we serve the Niagara Region with flexible appointment options across two locations. By focusing on diet, digestion, energy, sleep, and emotional well-being, we help patients achieve sustainable health improvements through practical lifestyle changes.
Services
Initial Consultation
Follow-up Consultations
Nutritional Counseling
Herbal Medicine
Hormonal Health
Digestive Wellness
Skin Care
Mental Health Support
Bloodwork Analysis
Personalized Treatment Plans
Details
- Year established: 2005
Highlights and features
- We offer 24 years of naturopathic expertise with personalized treatment plans
- Our clinic features a curated dispensary of high-quality health products
- We prioritize patient education and lifestyle modifications for lasting results
- Our treatments address root causes, not just symptoms, following naturopathic principles
- Flexible appointment options across two convenient Niagara Region locations
Services
Initial Consultation
Comprehensive 75-minute assessment covering current health status, medications, supplements, and personalized treatment planning. Includes review of health concerns and potential bloodwork recommendations. Establishes foundation for long-term wellness strategy through detailed patient history and naturopathic evaluation.
Follow-up Consultations
45-60 minute sessions for treatment plan adjustments, bloodwork review, and progress monitoring. Available in 30, 45, or 60-minute durations to accommodate individual needs. Focuses on implementing lifestyle changes and optimizing therapeutic interventions based on patient response.
Nutritional Counseling
Personalized dietary recommendations addressing digestive issues, food sensitivities, and nutritional deficiencies. Combines biochemical individuality principles with practical meal planning strategies. Includes guidance on supplement use and biomedical food choices to support healing processes.
Hormonal Health
Specialized care for hormonal imbalances including menstrual irregularities, menopause symptoms, and thyroid disorders. Utilizes natural therapies like herbal medicine and nutritional interventions to restore equilibrium while addressing underlying causes through comprehensive systems analysis.
Skin Care
Targeted treatment plans for eczema, acne, and other skin conditions using evidence-based natural remedies. Combines topical treatments with internal cleansing protocols and dietary modifications to address skin health from multiple angles while considering systemic factors.
People
Dr. Ana Gabriela Lara N.D.
Naturopathic Doctor
With 24+ years in healthcare, Dr. Lara combines naturopathic medicine with personal health journey insights. Member of CONO, CAND, and OAND, she specializes in hormonal health, digestive wellness, and patient education. Her approach emphasizes lifestyle modifications and evidence-based natural therapies.
Questions
What conditions do you treat?
We specialize in digestive issues, hormonal imbalances, skin conditions, and mental health support using naturopathic approaches tailored to each patient's needs.
How do I book an appointment?
Use our online booking system or contact us directly at (905)682-9636 to schedule initial consultations or follow-up visits at our St. Catharines clinic.
What happens during the first visit?
Your 75-minute initial consultation includes comprehensive health assessment, medication review, and personalized treatment planning with Dr. Lara to establish your wellness roadmap.
Do you offer lab testing?
Yes, we recommend bloodwork and other diagnostic tests when needed, with follow-up analysis to inform personalized treatment strategies during subsequent visits.
What payment methods are accepted?
Please contact our clinic directly for current payment options as this information isn't specified in our public materials.
Reviews (3)
Angela Carbonara
Nov 28, 2021
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My family and I have been seeing Dr. Lara for over ten years. She is an amazing naturopathic doctor who has helped each of the four of us with health issues. I cant say enough wonderful things about her knowledge, expertise and her kindness. We tell everyone we know about her.
Dobson
Nov 11, 2021
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Dr. Lara is amazing, her knowledge and passion for health and well being has been a game changer for me. After taking her recommendations, she has managed to turn things around for me that I thought were going to be lifelong issues. So grateful she was recommended to me.
Isabella Burt
Nov 10, 2021
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Dr. Lara is simply the best! I've been going to her for a few years now and honestly I would not trust my health in the hands of anyone else. She's very knowledgeable and personable and attends to my needs with great care. I highly recommend her!
