You strive to do the best you can in life, and you work hard, balancing a busy schedule of work and time with your family. But dedicating yourself to your career and family, without any focus on caring for yourself, has come at a cost - not only to your health, but to your identity. You're no longer same energetic, vibrant person you used to be.
You've tried a few things here and here; you've tried to keep active, and tried multiple diet plans, but nothing seems to stick. With each failed attempt, you're frustrated, confused and losing hope that you can actually get lasting results. It's not lack of willpower or discipline, and it's not your fault.
You've tried a few things here and here; you've tried to keep active, and tried multiple diet plans, but nothing seems to stick. With each failed attempt, you're frustrated, confused and losing hope that you can actually get lasting results. It's not lack of willpower or discipline, and it's not your fault.
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Who We Are
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Getting in shape and staying in shape isn't easy. In fact, for the majority of us it's hard! And what makes it even harder is feeling like you need to already be in shape just to join many fitness programs out there - or feeling like you don't fit in when you finally do get there. How are you ever going to be consistent enough with your fitness to see the changes you want if you feel uncomfortable all the time?
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We'll call you promptly at that time to get to know you better, answer any questions you have, and provide you with all of the information you need to see if we are a great fit. After our phone call we'll meet in person. We want to get to know you and learn more about where you feel stuck and where you need guidance.
Our Program
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First and foremost, that's what our personal training programs are about: helping you finally stay consistent with your fitness to achieve - and maintain - the body and health you want so you can live life to your fullest. To be confident, to say yes to everything you want to do, and to never feel like you are being held back.
Reviews
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We've Worked with Hundreds of your St. Albert & Edmonton Neighbours over the last 10 years to help them reach their best Fitness. I have seen great results. My ultimate goal was 50 lbs lost before 50. I got very near to that and I feel more fit, I feel more healthy, I feel more ALIVE, I feel just a lot better!
Careers
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If you have enthusiasm, a positive attitude, and want to help change lives we have fulfilling position just for you. We're looking for team members that want to grow with us and enjoy working in professional team environment!. Movimento Fitness is a locally owned, award winning private fitness studio in St. Albert.
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