Business Details
Your Trusted Massage Therapy in Winnipeg, MB
At Prairie Sage Massage, we are dedicated to providing personalized massage therapy tailored to each individual's unique needs. Our team of Registered Massage Therapists (RMTs) combines professional expertise with a commitment to ongoing education to deliver exceptional care. We specialize in creating customized treatment plans that address both therapeutic and relaxation goals, ensuring every client receives the most effective care possible. Our practice emphasizes inclusivity, safety, and client-centered service, fostering an environment where all individuals feel valued and supported. With a focus on evidence-based techniques, we offer a range of services including deep tissue, myofascial release, prenatal massage, and specialized therapies for chronic pain or injury recovery.Our mission extends beyond treatment to include client education and empowerment, helping individuals understand their bodies and maintain long-term wellness. We utilize advanced modalities such as cupping and hot stone therapy to enhance treatment outcomes. Our practice maintains strict professional standards while prioritizing clear communication and transparency in all client interactions. Through direct billing options and flexible scheduling, we strive to make quality massage therapy accessible to our community. Our collective experience spans decades of clinical practice, allowing us to address diverse client needs with confidence and expertise.
Services
Relaxation Massage
Deep Tissue Massage
Myofascial Release
Pre-natal Massage
Hot Stone Massage
TMJ Therapy
Breast Massage
Cupping Massage
Highlights and features
- We offer customized treatment plans based on individual needs and goals
- Our therapists maintain active RMT certifications with ongoing education
- We combine multiple evidence-based techniques in personalized sessions
- We provide inclusive, non-judgmental care for all client demographics
- Our practice offers direct billing for insurance convenience
Services
Relaxation Massage
This gentle massage uses rhythmic strokes to reduce stress and promote overall well-being. Ideal for clients with hypertension, anxiety, or sleep difficulties, it helps improve mental clarity and physical relaxation through light pressure techniques that enhance circulation and release tension.
Deep Tissue Massage
Targeted treatment focusing on deeper muscle layers addresses chronic pain and injuries. Our therapists use firm pressure and slow strokes to break down adhesions and realign tissue fibers, improving mobility and reducing inflammation while maintaining client comfort throughout the session.
Myofascial Release
Specialized technique addresses fascial restrictions caused by injury or poor posture. Through sustained pressure and stretching, we relieve nerve compression, restore joint mobility, and reduce chronic pain patterns by releasing tension in the connective tissue surrounding muscles and organs.
Pre-natal Massage
Gentle therapeutic treatment supports expectant mothers through physical changes. This service improves circulation, reduces swelling, and alleviates muscle strain while promoting emotional well-being through nurturing touch, with positioning adaptations for comfort in all trimesters.
Hot Stone Massage
Combines heated basalt stones with massage to achieve deep muscle relaxation. The stones' warmth increases circulation and allows deeper tissue work, creating both physical and mental relaxation benefits through alternating temperature stimulation and therapeutic touch.
People
Janice Joyce
Registered Massage Therapist
Committed to personalized care, Janice combines technical expertise with compassionate treatment planning to address each client's unique needs through evidence-based massage therapy practices.
Brittany Curtis
Registered Massage Therapist
Brittany focuses on creating comfortable treatment environments while delivering effective therapeutic outcomes through continuous professional development and client-centered communication strategies.
Becky Hup
Registered Massage Therapist
Specializing in women's health, Becky provides expert prenatal care and breast massage therapy while maintaining a holistic approach to overall wellness and preventative care.
Katie Klassen
Registered Massage Therapist
Katie develops comprehensive treatment plans integrating multiple therapeutic techniques to address both acute and chronic conditions while prioritizing client education and self-care strategies.
Kimberly Picton
Registered Massage Therapist
Kimberly combines technical proficiency with empathetic care, focusing on creating individualized treatment approaches that balance therapeutic effectiveness with client comfort requirements.
Questions
What types of massage do you offer?
We provide relaxation, deep tissue, myofascial release, prenatal, hot stone, TMJ therapy, breast massage, and cupping treatments tailored to individual needs.
Are your therapists certified?
All our practitioners are Registered Massage Therapists (RMTs) with active Manitoba licensing and ongoing professional education requirements.
Do you offer direct billing?
Yes, we provide direct insurance billing for most major providers to simplify your payment process.
What are your operating hours?
We're open Monday-Thursday 9:30am-9pm, Friday 10am-2pm, and Saturday 9am-2pm. Closed Sundays and holidays.
How can I book an appointment?
Use our online booking system or call us at (204) 691-9101 to schedule with any of our available RMTs.
What should I expect during my first visit?
Your therapist will conduct an initial assessment, discuss treatment goals, and create a customized plan while maintaining clear communication throughout your session.
Reviews (5)
Sacha Kaboha
Jan 18, 2022
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I had been having intense neck/back pain the last few days. I went to Physio and it was so-so. I still had lots of pain, so I booked Janice at Prairie Sage, on a whim, as she is close to my office. She got me in same day for a 1 hours massage and BOY did it make a difference!!! I will definitely be going back there and will recommend her to my friends!
P.S. She also does direct billing for those of you with benefits. :)
P.S. She also does direct billing for those of you with benefits. :)
Niyi Somoye
Dec 11, 2021
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C. M.
Mar 30, 2021
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Positive:Communication,Professionalism,Quality
I have seen Becky and Brittany and they are both amazing. This is the only place I will go to get a massage now. They really know what they're doing.
I have seen Becky and Brittany and they are both amazing. This is the only place I will go to get a massage now. They really know what they're doing.
Maryet Mann
Mar 29, 2021
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Amazing I felt like a new person. Thanks to Becky! I will be making another appointment in the couple weeks
Cameron Santer
Nov 18, 2020
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Positive:Communication,Professionalism,Quality
Becky was great. I came in with a lot of shoulder pain and reduced mobility and she was able to release a lot of the knots in my back and shoulder with amazing pressure. Will definitely be going back
Becky was great. I came in with a lot of shoulder pain and reduced mobility and she was able to release a lot of the knots in my back and shoulder with amazing pressure. Will definitely be going back
