Business Details
13 Years
experience
Trusted Psychological Services in Burlington, ON
White Pine Psychology is a group of experienced psychologists, social workers, and psychotherapists dedicated to providing comprehensive, evidence-based psychological assessment and treatment services. Our team combines clinical expertise with compassionate care to address a wide range of mental health concerns for adults and adolescents. We specialize in anxiety, depression, mood disorders, eating disorders, chronic pain, PTSD, relationship difficulties, and life transitions, utilizing evidence-based approaches like CBT, DBT, and mindfulness.Our practice emphasizes creating a safe, inclusive environment for all clients, including LGBTQ2S+ individuals, and offers flexible fee options and free initial consultations. With locations serving Burlington, Oakville, Mississauga, Milton, and Hamilton, we aim to make high-quality mental health care accessible and convenient through in-person and secure online therapy options.
Services
Psychological Assessment
Cognitive Behavioral Therapy
Dialectical Behavior Therapy
Mindfulness Therapy
Psychoeducational Assessments
Autism Spectrum Disorder Services
Trauma Therapy
Relationship Counseling
Online Telepsychology
Neurodevelopmental Assessments
Details
- Year established: 2013
Highlights and features
- Our team includes registered psychologists with decades of combined clinical experience
- We utilize evidence-based approaches like CBT, DBT, and mindfulness therapies
- LGBTQ2S+ positive space with inclusive, non-judgmental care
- Flexible fee options to accommodate different insurance coverage levels
- Free initial phone/email consultation to ensure therapist compatibility
Services
Psychological Assessment
Our comprehensive psychological assessments diagnose conditions like anxiety, depression, and neurodevelopmental disorders. Using standardized tools and clinical interviews, we identify cognitive patterns and emotional challenges. Clients receive detailed reports with personalized treatment recommendations and coping strategies.
Cognitive Behavioral Therapy
CBT helps clients understand thought-emotion-behavior connections. We teach practical skills to challenge negative patterns and develop healthier coping mechanisms. This evidence-based approach effectively treats anxiety, depression, and stress-related conditions through structured, goal-oriented sessions.
Dialectical Behavior Therapy
DBT specializes in emotion regulation and interpersonal effectiveness. Our structured program addresses intense emotions, self-harm behaviors, and relationship difficulties through skills training in mindfulness, distress tolerance, and emotional regulation techniques.
Psychoeducational Assessments
These assessments identify learning disabilities, giftedness, and neurodevelopmental conditions like ADHD and autism. We use comprehensive testing to create educational support plans, providing schools with actionable recommendations for academic accommodations and interventions.
Mindfulness Therapy
Our mindfulness-based programs teach present-moment awareness and stress reduction techniques. Combining traditional mindfulness practices with cognitive therapy, we help clients manage anxiety, chronic pain, and emotional distress through compassionate self-awareness practices.
People
Dr. Carmen Weiss
Founder and Director
Clinical psychologist with 20+ years experience specializing in reproductive health, bariatric psychology, and evidence-based therapies. Former hospital staff psychologist and published researcher in mental health treatment.
Dr. Kimberley Lynn
Psychologist
Expert in trauma treatment and perinatal mental health with specialized training in CBT and ACT therapies. Former intern at London Health Sciences Centre's Operational Stress Injury Clinic.
Dr. Sarita Peltomaa
Clinical Psychologist
Offers psychodynamic therapy for relational difficulties and personality disorders with 25+ years experience in university health services and private practice, integrating meditation techniques into treatment.
Dr. Jonathan Weiss
Clinical Psychologist
Neurodevelopmental disability researcher and clinician with expertise in autism assessment across the lifespan. Holds academic appointments at York University and conducts CIHR-funded research.
Alexandra Healey
Social Worker
Clinical social worker specializing in addiction studies and mindfulness-based interventions for stress, anxiety, and life transitions. Provides person-centered care with EFT and DBT-informed approaches.
Questions
What mental health services do you offer?
We provide psychological assessments, individual therapy, and evidence-based treatments for anxiety, depression, trauma, relationship issues, neurodevelopmental conditions, and life transitions using CBT, DBT, and mindfulness approaches.
Are your services covered by insurance?
Most extended health insurance plans cover our services. All associates are registered with the College of Psychologists of Ontario, allowing direct insurance claims submission.
How long are therapy sessions?
Standard sessions last 50 minutes. Assessment appointments vary based on required testing and client age, with feedback sessions typically scheduled separately.
Do you offer online therapy options?
Yes, we provide secure telepsychology services via encrypted video platforms for clients in remote locations or preferring virtual sessions.
What is your cancellation policy?
We require 24 hours' notice for appointment changes or cancellations to avoid full session charges, with exceptions made for emergencies.
