Business Details
11 Years
experience
Emergency
services
Your Trusted Mental Health Therapy Partner in Brampton, ON
Rekindle Counseling Services Counselling Services has been dedicated to mental health and emotional well-being since 2015. Our practice is built on over 25 years of clinical experience, combining evidence-based therapies with compassionate care. We specialize in individual, couple, family, and group therapy for diverse psychological concerns. Our founder, Dr. Josephine Owusu, holds a PhD in Psychology and employs approaches like Cognitive Behavioral Therapy, Solution Focused Therapy, and Mindfulness. We provide a safe, confidential environment for clients to explore challenges and achieve personal growth. With convenient access in Brampton, Ontario, we prioritize creating a non-judgmental space for transformative therapeutic work.Our commitment to excellence is reflected in our professional accreditations and client-centered philosophy. We believe in the inherent capacity for healing within every individual and strive to guide clients back to their authentic selves. Our services address anxiety, depression, family dynamics, relationships, and trauma recovery. Through research-informed practice and continuous professional development, we maintain the highest standards of care.
Services
Individual Counselling
Couple Counselling
Family Counselling
Group Counselling
Crisis Intervention
Telephone Counselling
Details
- Year established: 2015
Highlights and features
- 25+ years of clinical experience in mental health therapy
- PhD holder in Psychology with research-based practice
- Specialized in Cognitive Behavioral Therapy and Mindfulness techniques
- Safe, confidential environment for therapeutic exploration
- Convenient location with free parking and transit access
Associations and certifications
- College of Registered Psychotherapists of Ontario
- Ontario College of Social Workers and Social Service Workers
- Liberty University
Services
Individual Counselling
Personalized therapy sessions address anxiety, depression, trauma, and life transitions. Our evidence-based approach combines Cognitive Behavioral Therapy with mindfulness techniques to promote emotional resilience. Clients develop coping strategies and self-awareness in a supportive environment.
Couple Counselling
Specialized therapy for relationship challenges including communication issues and intimacy concerns. We help partners develop conflict resolution skills and rebuild trust through structured therapeutic interventions. Sessions focus on creating healthier relationship patterns.
Family Counselling
Systemic approach addressing family dynamics and intergenerational patterns. We help families navigate conflict, improve communication, and strengthen relationships through collaborative problem-solving. Sessions address behavioral issues and family transitions.
Group Counselling
Structured group sessions provide peer support for specific issues like anxiety and trauma recovery. Participants gain new perspectives while practicing social skills in a safe environment. Groups are facilitated using evidence-based therapeutic frameworks.
Crisis Intervention
Immediate support for acute mental health crises including suicidal thoughts and trauma response. Our therapists provide stabilization techniques and safety planning. Services include risk assessment and referral to appropriate care resources.
People
Dr. Josephine Owusu
Founder & Lead Therapist
Dr. Owusu has 25+ years of clinical experience, holding a PhD in Psychology and licenses from Ontario regulatory colleges. Specializing in trauma recovery and cognitive therapies, she combines research with practical expertise to guide clients toward emotional healing.
Questions
What types of therapy do you offer?
We provide individual, couple, family, and group therapy using evidence-based approaches like CBT, mindfulness, and solution-focused techniques tailored to each client's needs.
Do you offer emergency mental health support?
Yes, we provide crisis intervention services for acute mental health emergencies with immediate support and safety planning available during business hours.
Are your therapists licensed professionals?
Our lead therapist holds multiple credentials including PhD in Psychology, registration with Ontario regulatory colleges, and 25+ years of clinical experience.
What mental health issues do you treat?
We specialize in anxiety, depression, relationship issues, family dynamics, trauma recovery, and stress management through personalized therapeutic approaches.
How can I schedule an appointment?
Book sessions by phone at 416-996-7115 or through our website contact form. We offer flexible scheduling including evening and weekend appointments.
Is online therapy available?
Yes, we offer telephone counselling services for clients who prefer remote sessions or have accessibility challenges with our Brampton location.
