Business Details
Your Trusted Mental Health Therapist in Toronto
With over two decades of experience in social work, I specialize in guiding couples and families through complex emotional challenges. My practice integrates evidence-based therapies like Cognitive Behavioural Therapy, Emotionally Focused Therapy, and Structural Family Therapy to address communication breakdowns, infidelity, parenting conflicts, and separation transitions. I prioritize client autonomy, offering a collaborative environment where individuals and families can explore solutions tailored to their unique circumstances.My background in adult mental health, child protection, and family law enables me to provide specialized services including Parenting Plan Assessments and Voice of the Child Reports that meet legal standards while prioritizing children's well-being. Virtual and in-person sessions ensure accessibility for clients navigating relationship crossroads or family transitions.
Services
Couples Counselling
Family Counselling
Parenting Plan Assessment
Voice of the Child Report
Relationship Therapy
Highlights and features
- We offer 20+ years of specialized experience in family law and mental health
- Our practice combines multiple evidence-based therapeutic approaches
- We provide court-compliant Parenting Plan Assessments and Voice of the Child Reports
- Sessions available through virtual, phone, and in-person formats
- Free initial consultation to discuss your specific needs
Services
Couples Counselling
Specialized support for couples navigating communication breakdowns, infidelity, intimacy issues, and separation decisions. Evidence-based approaches help rebuild trust and establish healthier relationship patterns through structured sessions focused on mutual understanding and practical solutions.
Family Counselling
Guidance for families addressing parenting conflicts, child behavioral issues, and transition challenges during separation. Structured sessions promote healthier communication, boundary setting, and co-parenting strategies to create more stable home environments for children and adults alike.
Parenting Plan Assessment
Comprehensive assessment process for separating parents requiring court-compliant recommendations. Includes interviews, observational visits, and documentation review to develop parenting plans that prioritize children's needs while addressing parental capabilities and co-parenting dynamics.
Voice of the Child Report
Structured process for capturing children's views in family law matters. Through age-appropriate interviews, this service provides courts and parents with insights into children's preferences regarding custody arrangements and family dynamics while maintaining professional neutrality.
Mental Health Therapy
Personalized therapy addressing anxiety, depression, trauma, and life transitions. Integrative approach combines cognitive behavioral techniques with emotional regulation strategies to help clients develop coping mechanisms and achieve personal growth objectives through confidential sessions.
People
Marcy Urbas
Clinical Social Worker
MSW-registered therapist with 20+ years in family mental health, specializing in relationship dynamics and family law. Expert in parenting assessments and child advocacy, combining clinical expertise with compassionate guidance for clients navigating complex emotional challenges.
Questions
What types of counselling services are available?
We offer couples counselling, family therapy, parenting plan assessments, and voice of the child reports to address relationship challenges and family transitions.
How does the assessment process work for parenting plans?
The process includes interviews, observational visits, and documentation review to create court-compliant parenting recommendations tailored to children's best interests and family dynamics.
Are virtual sessions available?
Yes, we offer secure virtual and phone sessions for clients who prefer remote access to counselling services while maintaining confidentiality standards.
What should I expect in initial counselling sessions?
Initial sessions focus on understanding your concerns, establishing goals, and developing a personalized treatment plan using evidence-based therapeutic approaches adapted to your specific needs.
How are children's perspectives included in family law matters?
Voice of the Child Reports capture children's views through age-appropriate interviews, providing courts with structured insights while maintaining professional neutrality throughout the assessment process.
Reviews (6)
Thomas McFarlane
Nov 23, 2021
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I was attending counselling elsewhere before finding Marcy. I switched because I was not making much progress. Marcy seemed to understand me and my situation immediately. She provided a helpful and insightful perspective that I had not considered before about major challenges I was experiencing. With Marcy's support and understanding, I was able to wean off anti-depressants and feel much more positive about my life. I would highly recommend her for anyone feeling stuck.
Christie Lockhart
Oct 10, 2021
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Marcy was a very clear communicator, and helped us sort out a challenging co-parenting and visitation schedule for our daughter. She was direct, provided practical solutions, and was empathetic to our situation. She is skilled at helping families work through conflict so that children and co-parents can have a successful outcome after Divorce.
Ben Rosemberg
Jan 13, 2021
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Marcy helped my wife and I through a rough patch and aided us in improving our communication and ultimately our relationship. She was kind and engaging, and never shy to speak her mind and tell it how it is. Admirable qualities and I would definitely recommend her to others.
Bill Webber
Nov 28, 2020
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Highly Recommended...I have every confidence that Ms. Urbas gives 100% to her clients in order to facilitate a positive outcome for all involved. Not all outcomes resolve positively in ANY clinical setting...but in Ms. Urbas' case, a poor outcome would not be due to lack of effort on her part. I would not hesitate to see her again or recommend her to people seeking her kind of help.
Jacob Levy
Jun 01, 2020
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Marcy is a kind, empathetic therapist who made me feel at ease when I was going through a tough time in my life. I am very happy I made the choice to go see her and I highly recommend her.
Sari
Aug 05, 2019
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Marcy is an excellent therapist. She really took the time to listen and get to know me. She demonstrates consistent patience and kindness. I look forward to my weekly sessions.
