Business Details
10 Years
experience
Your Trusted Partner for Mental Health & Counselling Services in Barrie
At Reset Counselling & Psychotherapy, we specialize in helping individuals, couples, and organizations break free from emotional and psychological challenges that hinder their potential. Our team of registered psychotherapists and social workers has served Barrie and the Simcoe Region since 2016, offering evidence-based tools to foster healing, build healthier relationships, and guide clients toward meaningful life transformations. We understand that lifes challenges can create patterns of anxiety, depression, and disconnection, and we provide a safe, non-judgmental space to address these struggles.Our clinicians bring diverse expertise in trauma, chronic illness, self-esteem, and relationship dynamics, tailoring interventions to each clients unique journey. With both in-person and online sessions, we ensure accessibility while maintaining the highest standards of care. Our mission is to empower clients to overcome obstacles, rediscover their strengths, and cultivate resilience for lasting personal growth.
Services
Individual Counselling
Couples Therapy
Adolescent Therapy
Trauma Recovery
Anxiety Management
Depression Treatment
Anger Management
Grief Counselling
Self-Esteem Building
Stress Management
Details
- Year established: 2016
Highlights and features
- We offer personalized therapy plans tailored to individual needs.
- Our team includes registered psychotherapists and social workers with specialized training.
- We provide both online and in-person sessions for flexibility.
- We focus on evidence-based practices for lasting emotional resilience.
- Our clinicians have expertise in trauma, chronic illness, and relationship dynamics.
Associations and certifications
- College of Registered Psychotherapists of Ontario (CRPO)
- Ontario Association of Social Workers (OASW)
Services
Individual Counselling
Our individual counselling sessions provide a safe space to address anxiety, depression, trauma, and life transitions. Clients work one-on-one with registered therapists to develop coping strategies, process past experiences, and build emotional resilience. This service supports personal growth through evidence-based techniques tailored to each client's unique needs and goals.
Couples Therapy
Couples therapy focuses on improving communication, resolving conflicts, and strengthening emotional connections. Therapists help partners establish healthy boundaries, navigate infidelity, and rebuild trust. This service addresses relationship challenges through structured sessions that promote mutual understanding and collaborative problem-solving for both short-term and long-term partnerships.
Trauma Recovery
Specialized trauma recovery programs address PTSD, childhood trauma, and complex emotional wounds. Our clinicians use trauma-informed approaches to help clients process painful experiences, reduce symptoms, and regain control over their lives. This service emphasizes safety, empowerment, and gradual healing through evidence-based interventions adapted to each individual's capacity.
Adolescent Therapy
Adolescent therapy supports teens facing anxiety, self-esteem issues, and identity challenges. Therapists create age-appropriate interventions to address school stress, family conflicts, and social pressures. This service helps young clients develop healthy coping mechanisms, improve communication skills, and build resilience during critical developmental stages.
Anxiety Management
Our anxiety management programs teach practical techniques to regulate overwhelming thoughts and physical symptoms. Clients learn mindfulness practices, cognitive restructuring, and grounding strategies to reduce anxiety's impact on daily life. This service combines education with skill-building to help individuals regain confidence and control over their mental well-being.
People
Van Shanahan
Registered Psychotherapist
Van Shanahan specializes in helping clients overcome self-limiting patterns and relationship challenges. With a focus on trauma-informed care, he guides individuals through emotional breakthroughs using evidence-based approaches that promote lasting personal transformation.
Leah Juras
Registered Psychotherapist
Leah Juras supports clients navigating grief, loss, and body image challenges. Her compassionate approach creates safe spaces for processing painful experiences, with expertise in perinatal mental health and complex bereavement support.
Sarah Graham
Registered Psychotherapist
Sarah Graham helps clients address shame and self-worth issues through a holistic lens. Her practice focuses on uncovering hidden emotional patterns and fostering self-acceptance to enable personal growth and authentic self-expression.
Lindsay Tsang
Registered Psychotherapist
Lindsay Tsang specializes in helping clients overcome shame and self-esteem challenges. Drawing from personal experience, she guides individuals toward self-forgiveness and resilience-building through evidence-based therapeutic techniques tailored to each client's journey.
Daniel Burgoyne
Registered Psychotherapist
Daniel Burgoyne supports clients struggling with anxiety and depression. His approach combines personal experience with professional expertise to help individuals challenge limiting beliefs and develop practical strategies for regaining control over their mental health.
Questions
What types of therapy do you offer?
We provide individual counselling, couples therapy, adolescent therapy, trauma recovery, anxiety management, and specialized support for depression, grief, and self-esteem issues.
Are your therapists licensed professionals?
Yes, our team consists of Registered Psychotherapists (RP) and a Registered Social Worker (RSW) regulated by Ontario licensing bodies.
Do you offer online sessions?
Yes, we provide both in-person sessions at our Barrie office and secure online therapy for clients across Ontario.
What is your cancellation policy?
We require 24-hour notice for appointment cancellations to avoid full session fees, as stated during booking.
How can I book an appointment?
You can book online through our website or contact us directly at 705-300-0077 to schedule your initial consultation.
Reviews (5)
Lindsey O'Hearn
Nov 11, 2021
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I worked with Lindsay in the past and found him to be very helpful. He really helped me to work through a difficult time in my life. I am now working with Tamari, and so far she is amazing. I have nothing but positive things to say about Lindsay Tsang and Associates as everyone I have spoken to are friendly and kind and really want to help you life your best life.
Lindsey O'Hearn
Nov 11, 2021
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I worked with Lindsay in the past and found him to be very helpful. He really helped me to work through a difficult time in my life. I am now working with Tamari, and so far she is amazing. I have nothing but positive things to say about Lindsay Tsang and Associates as everyone I have spoken to are friendly and kind and really want to help you life your best life.
LaLa Leena
Oct 19, 2020
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If I could rate 0 I would. Terrible support. Terrible advice. I went to him for 6 to 8 sessions and every time I left I felt ashamed over the things I shared with him. He did not make me feel comfortable. He did not validate my emotions. And he kept on pushing Christianity on me when I told him in my first session that I dont believe in religion. Seems like hes in it to preach about God and taking your money more than actually helping you. Save your money! I now have the best therapist ever. Her name is Cindy McAfee ! If you want someone to actually help you with trauma and pain see her!
LaLa Leena
Oct 19, 2020
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If I could rate 0 I would. Terrible support. Terrible advice. I went to him for 6 to 8 sessions and every time I left I felt ashamed over the things I shared with him. He did not make me feel comfortable. He did not validate my emotions. And he kept on pushing Christianity on me when I told him in my first session that I dont believe in religion. Seems like hes in it to preach about God and taking your money more than actually helping you. Save your money! I now have the best therapist ever. Her name is Cindy McAfee ! If you want someone to actually help you with trauma and pain see her!
Heather Hermans
Aug 08, 2020
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My child needed support and I was very disappointed in their services. They are more interested in taking your money then helping. Use the free services for children offered in Simcoe County instead.
