DBT helps patients to accept & regulate their emotions, behavior, and relationships so that they can build a better life. We offer many DBT & CBT groups that help you learn skills & strategies to help you reach your goals. We work with families & couples to help them cope with relationship stressors while strengthening their relationships and functioning.
We help athletes and performers through mental skills training & other relevant psychological interventions. When needed, we include members & partners to help ensure that your therapy extends beyond our clinic. Not only were we the first private DBT psychology clinic in Toronto, we are also the only DBT clinic in Toronto to work with all ages.
We help athletes and performers through mental skills training & other relevant psychological interventions. When needed, we include members & partners to help ensure that your therapy extends beyond our clinic. Not only were we the first private DBT psychology clinic in Toronto, we are also the only DBT clinic in Toronto to work with all ages.
Services
About Us
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Humans don't live in a bubble. We like to talk to the family as a whole to make sure that everyone is on the same page and nip any problems in the bud. We focus on clients' strengths and resources, and how these help them to cope with and adapt to stressful experiences. We help clients become more resilient in dealing with life challenges.
Frequently Asked Questions
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Wondering if our team of psychologists and clinicians can help you with your specific concerns? Just Ask! Send us a message with your questions and one of our staff members will get back to you within 2 to 3 business days. If you decide to access services with us, you will be asked to come in for an intake/assessment that typically takes two to three sessions to complete.
Treatments
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At Broadview Psychology, we care about providing comprehensive and creative programs that will meet the needs of our clients. We believe that effective treatment often requires multiple therapy modalities to target different goals, and as such, we offer a variety of psychological services. Treatment at Broadview Psychology often extends beyond the individual and enables people to learn within families, partnerships, and groups.
Individual Therapy
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We work with adults to provide support, resources, and treatment to deal with a range of mental health difficulties, traumas, relationship challenges, and life stressors / transitions. We provide treatment for mood disorders, anxiety disorders, insomnia, eating disorders, addictions, and personality disorders (particularly Borderline Personality Disorder).
Group Therapy
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We offer many groups at Broadview Psychology as groups enhance the effectiveness of treatment. Groups provide social support, reduces stigma, facilitate skills acquisition, and improve relationship skills. The goals of DBT skills groups include improving mindfulness, tolerating distress, regulating emotions, relating to others more effectively, and becoming more balanced.
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