Business Details
Open 24/7
always available
Your Trusted Mental Health & Family Therapy Specialists in Barrie
At Roca Counselling, we specialize in transforming anxiety into peace, depression into joy, and trauma into recovery through evidence-based therapeutic approaches. Our team of registered social workers and psychotherapists brings decades of combined experience in mental health and family services, offering personalized treatment plans tailored to individual needs. We utilize advanced methodologies such as Cognitive Processing Therapy (CPT) and EMDR to address trauma, anxiety, and depression while maintaining strict confidentiality and ethical standards.With a focus on virtual accessibility across Ontario, we provide flexible scheduling and direct billing to ensure therapy is both convenient and financially manageable. Our commitment to client-centered care has established us as trusted specialists in mental health, serving individuals, couples, and families with compassion and expertise.
Services
Anxiety Therapy
Trauma Therapy
Depression Therapy
Couples Counselling
EMDR
Child/Teen Therapy
Family Services
Co-Parenting Coaching
Reunification Therapy
High-Conflict Family Therapy
Highlights and features
- We offer trauma-informed therapy with registered social workers and psychotherapists.
- Our virtual sessions provide accessibility across Ontario with flexible scheduling.
- Specialized Cognitive Processing Therapy (CPT) for PTSD and trauma recovery.
- Covered by most extended health benefits with direct billing options.
- No waitlists and immediate access to qualified mental health professionals.
Services
Anxiety Therapy
Our anxiety therapy addresses racing thoughts, panic attacks, and chronic worry through cognitive-behavioral techniques. We help clients rewire negative thought patterns while providing practical tools to manage symptoms. With virtual sessions available across Ontario, our registered therapists empower clients to regain control over their mental health and daily functioning.
Trauma Therapy
Specialized trauma therapy utilizes evidence-based approaches like EMDR and Cognitive Processing Therapy to process traumatic experiences. Our clinicians address flashbacks, hypervigilance, and emotional distress while fostering resilience. Virtual sessions ensure accessibility for Ontario residents seeking to heal from past injuries and reclaim emotional stability.
Depression Therapy
Depression therapy combines person-centered counseling with solution-focused strategies to combat persistent sadness and low motivation. Our therapists help clients identify underlying causes while developing coping mechanisms. Virtual accessibility across Ontario ensures timely support for individuals seeking to restore emotional well-being and life satisfaction.
Couples Counselling
Couples counselling improves communication patterns and conflict resolution skills through structured sessions. Our therapists address emotional disconnection, resentment, and trust issues while fostering empathy. Virtual sessions accommodate Ontario couples seeking to strengthen relationships through enhanced understanding and collaborative problem-solving techniques.
Child/Teen Therapy
Child and teen therapy addresses anxiety, behavioral challenges, and emotional regulation difficulties through age-appropriate interventions. Our clinicians work with families to create supportive environments while teaching coping strategies. Virtual accessibility ensures timely mental health support for Ontario youth navigating developmental and social challenges.
People
Jennifer De La Roca
Registered Social Worker
With over 20 years of experience, Jennifer specializes in trauma recovery and mental health. She combines personal healing insights with professional expertise to help clients overcome anxiety, depression, and relationship challenges through evidence-based therapeutic approaches.
Karen McLennan
Registered Social Worker
Karen focuses on mental health and family services, utilizing trauma-informed practices to support clients. Her approach emphasizes building resilience and healthy coping mechanisms for individuals navigating emotional and psychological challenges.
Maria Suarez
Canadian Certified Counsellor
Maria specializes in mental health counseling, providing compassionate support for clients dealing with anxiety, depression, and life transitions. Her client-centered approach fosters personal growth and emotional well-being through tailored therapeutic interventions.
Rebecca Chicorli
Registered Psychotherapist
Rebecca offers EMDR therapy and mental health services, focusing on trauma recovery and emotional regulation. Her expertise helps clients process distressing experiences and develop healthier coping strategies for improved daily functioning.
Michaela Gilhooley
Psychotherapist
Michaela specializes in mental health and family services, employing trauma-informed approaches to address anxiety, depression, and relationship challenges. Her therapeutic practice emphasizes empowerment and sustainable emotional healing.
Questions
What mental health services do you offer?
We provide anxiety therapy, trauma recovery, depression treatment, couples counseling, EMDR, child/teen therapy, and family services using evidence-based approaches.
Are your therapists licensed professionals?
Yes, our team includes registered social workers, psychotherapists, and certified counselors with specialized training in mental health and trauma-informed care.
Do you offer virtual therapy sessions?
We provide virtual therapy sessions accessible across Ontario, offering flexibility and convenience while maintaining therapeutic effectiveness through secure online platforms.
Is therapy covered by insurance?
Most extended health benefits cover our services with direct billing options available. We recommend verifying specific coverage details with your insurance provider.
How quickly can I get an appointment?
We maintain no waitlists and offer immediate access to mental health professionals with flexible scheduling options for urgent and routine care needs.
What therapeutic approaches do you use?
Our clinicians employ evidence-based methods including CBT, EMDR, Cognitive Processing Therapy, solution-focused therapy, and trauma-informed practices tailored to individual client needs.
Reviews (1)
Brent Peters
Jun 13, 2016
Report
I've never had a counselor as helpful as Jenn. She truly cares, and while I can't always see her as often as I'd like, I will always come back to her when I need help and support.
