Yoga is a powerful tool in the development of optimal mental, physical and emotional health and we believe in making it accessible and available to as many people as possible with the aim of making the world a better place. To better serve our community, we offer an energy exchange program. For working one shift per week in one of our studios, you have access to unlimited classes and you'll be a part of the warm, welcoming Iam Yoga community.
Twice a year, we organize a 30-day challenge for our community to re-commit to their practice. You'll love seeing your practice in a new light and trying out new styles of yoga to fulfill your own challenge! We bring in the best faculty from around and outside Toronto to facilitate discussion and teach our community new skills.
Twice a year, we organize a 30-day challenge for our community to re-commit to their practice. You'll love seeing your practice in a new light and trying out new styles of yoga to fulfill your own challenge! We bring in the best faculty from around and outside Toronto to facilitate discussion and teach our community new skills.
Services
About Us
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The word 'iam' comes from the greek word iam meaning 'to be present' which is deeply rooted in the style and practice of our teachings, encouraging students away from the 'autopilot' style of movement and thought. We recognize that people have many reasons for starting to do yoga that range from those that are purely physical to emotional or spiritual motivations - We think that every reason is just as good as any other.
Energy Exchange Program
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Our Energy Exchange Program is an important part of building a great community and offers students the chance to connect within the community while offering time cleaning or supporting our management staff on the front desk with providing an amazing customer experience in exchange for limited access to all the classes our studios offer.
Pricing
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Every dollar you spend at Iam Yoga is an investment in your mental, emotional, and physical health and wellbeing. These are our current student's favourite pricing options but we have many more to choose from in our online store. This is a great way to try out the studio before deciding what type of membership to purchase.
Studio Policies
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Our goal is to create a space for as many students as possible in every single class we offer, without overcrowding the class or letting space go to waste unnecessarily. All spaces are available to book online up to 7 days in advance and pre-registration is required to save a spot in your favourite classes.
Workshops
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Enjoy an evening learning Partner Yoga and Thai massage sequences that you can share with your spouse, partner, friend or loved one. This workshop will be both energetically stimulating and relaxing. Together with your partner you will open your body, balance your mind, release stress, share positive physical touch and deepen your relationships.
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