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Your Trusted Partner for Mental Health and Counselling Services
At Cedar Creek Counselling, we combine rigorous clinical training with compassionate care to address individual and relational challenges. Our practice is rooted in evidence-based modalities like EMDR, CBT, and psycho-spiritual therapy, serving clients affected by trauma, PTSD, anxiety, depression, and relationship conflicts. With specialized expertise in spiritual integration and crisis counseling, we prioritize building a trusting therapeutic relationship to help clients rediscover inner strength and achieve holistic healing. Our commitment to ongoing professional development ensures we remain at the forefront of therapeutic innovation while maintaining accessibility through insurance-eligible services. 
Services
Psychotherapy
EMDR Therapy
Couples Counseling
Trauma Counseling
Spiritual Counseling
Highlights and features
- Specialized trauma and EMDR certification with hospital-based clinical experience
- Integrates spiritual/faith-based approaches with evidence-based psychotherapy
- Offers insurance-eligible services for accessible mental health care
- Proven success with crisis intervention and palliative care support
- Combines neurofeedback and couples therapy expertise for relationship healing
Associations and certifications
- College of Registered Psychotherapists of Ontario
- Canadian Association for Spiritual Care (CASC)
Services
Psychotherapy
Individual psychotherapy addresses mental health challenges through evidence-based techniques like CBT and EMDR. Our sessions help clients process trauma, manage anxiety/depression, and develop coping strategies. Treatment emphasizes mind-body-spirit integration for comprehensive healing.
EMDR Therapy
EMDR therapy resolves trauma symptoms through guided eye movements and cognitive restructuring. This specialized treatment helps clients reprocess distressing memories, reducing their emotional impact while fostering resilience and post-traumatic growth.
Couples Counseling
Couples counseling improves relationship dynamics using Gottman methods and psycho-biological approaches. Sessions focus on communication skills, conflict resolution, and rebuilding trust to strengthen emotional connections and partnership stability.
Spiritual Counseling
Spiritual counseling integrates psychological principles with existential/spiritual exploration. This approach helps clients find purpose, navigate faith-related conflicts, and connect with inner resources for healing through values-aligned therapeutic practices.
Crisis Intervention
Crisis intervention provides immediate support for acute mental health emergencies. Our trauma-informed approach stabilizes clients during critical moments while developing safety plans and connecting them with ongoing care resources.
People
Tracey
Registered Psychotherapist
Tracey is a certified EMDR therapist with hospital-based clinical experience in trauma recovery and palliative care. She specializes in psycho-spiritual therapy and couples counseling, maintaining professional oversight through the College of Registered Psychotherapists of Ontario.
Questions
What therapy approaches do you use?
We utilize EMDR, CBT, solution-focused therapy, and psycho-spiritual approaches tailored to individual client needs.
Do you accept insurance?
Yes, our services are covered by most extended health benefit plans for psychotherapy.
Are online sessions available?
We offer secure PHIPA-compliant virtual therapy sessions and telephone appointments.
What mental health issues do you treat?
We specialize in trauma, PTSD, anxiety, depression, relationship conflicts, and spiritual integration challenges.
