Business Details
21 Years
experience
Your Trusted Yoga Therapy & Wellness Center in Toronto
Yoga Therapy Toronto was established in 2005 as a center dedicated to individualized health, wellness, education, and ongoing research. Our founders, Felicia Pavlovic and Ante Pavlovic, have over two decades of experience studying in the lineage of Sri T. Krishnamacharya through direct study with his son, T.K.V. Desikachar. We specialize in adapting yoga to meet the unique needs of each individual, ensuring accessibility regardless of physical capability, age, or financial means. Our offerings include private and group yoga therapy sessions, internationally accredited teacher and therapist training programs, and community outreach initiatives.We integrate ancient yoga traditions with modern science, emphasizing personalized practices that address physical, mental, and emotional well-being. Our team maintains deep ties to the Krishnamacharya lineage while adhering to rigorous international standards through the International Association of Yoga Therapists. We prioritize client-centered care, offering mentorship opportunities and evidence-based practices developed through decades of clinical and educational experience. Our Toronto-based studio serves as a hub for both local and global students seeking authentic yoga therapy education and practice.
Services
Private Yoga Sessions
Group Classes
Teacher Training
Therapist Certification
Online Courses
Energy Healing
Yoga Retreats
Restorative Yoga
Karma Yoga
Outreach Programs
Details
- Year established: 2005
Highlights and features
- We offer personalized yoga therapy adapted to individual needs through 20+ years of Krishnamacharya lineage expertise
- Our IAYT-accredited therapist training combines ancient tradition with modern scientific research
- We provide accessible services regardless of financial means through community outreach programs
- Our founders co-authored 'Classical Yoga Asana', a comprehensive 584-page teaching textbook
- We maintain direct ties to Chennai's Krishnamacharya Yoga Mandiram for authentic teaching lineage
Associations and certifications
- Yoga Alliance
- International Association of Yoga Therapists (IAYT)
What people say
Life-changing training
Expert instructors
Accessible methods
Effective pain management
Welcoming environment
Services
Private Yoga Sessions
Tailored one-on-one yoga therapy sessions address individual health needs through customized practices. Our certified therapists combine breathwork, physical postures, and meditation techniques adapted to your specific capabilities and goals. Each 60-90 minute session includes personalized instruction and home practice recommendations, with options for both yoga therapy and energy healing modalities.
Teacher Training
300-hour registered yoga teacher training program combining Krishnamacharya lineage teachings with modern pedagogy. The 7-month curriculum includes anatomy studies, teaching methodology, and practical experience. Graduates qualify for Yoga Alliance certification while developing skills to teach diverse populations through both group classes and individual sessions.
Therapist Certification
1,000-hour IAYT-accredited yoga therapist training spanning two years. This comprehensive program covers therapeutic applications for various health conditions, including chronic diseases and mental health concerns. Participants complete practicum hours working with clients under supervision while studying advanced yogic healing techniques and Ayurvedic principles.
Group Classes
Diverse group classes accommodate all experience levels with therapeutic focus areas. Options include restorative flow, karma yoga (donation-based), and specialized workshops. Classes emphasize mindful movement, breath awareness, and relaxation techniques while maintaining accessibility for individuals with varying physical capabilities.
Energy Healing
Energy Healing Facilitation sessions use vibrational frequencies and intention-based techniques to address physical and emotional blockages. This complementary therapy works through subtle energy systems while clients remain fully clothed. Sessions incorporate tuning forks and guided relaxation to promote holistic well-being alongside traditional yoga practices.
People
Felicia Pavlovic
Co-Founder & Lead Trainer
Registered Psychotherapist with 20+ years studying in the Krishnamacharya lineage. Completed University degree and Psychology diploma. Co-author of 'Classical Yoga Asana' and developer of accessible yoga therapy methods. Specializes in integrating Ayurveda with modern wellness practices.
Ante Pavlovic
Co-Founder & Senior Therapist
Author of 'Classical Yoga Asana' with 20+ years studying under TKV Desikachar in Chennai. Completed Yoga Therapy internship at Krishnamacharya Yoga Mandiram. Specializes in energy healing facilitation and has trained hundreds of yoga professionals since 2005.
Questions
What yoga styles do you teach?
We specialize in Krishnamacharya lineage practices adapted to individual needs, including therapeutic yoga, restorative flow, and traditional asana techniques.
Are classes suitable for beginners?
All classes accommodate mixed experience levels with modifications provided for different abilities and physical conditions.
Do you offer virtual options?
We provide online yoga therapy sessions and a 30-session virtual course with live Zoom classes and recorded practices available for 48 hours.
Are there certification prerequisites?
Therapist training requires completion of our 300-hour teacher training or equivalent RYT-200 certification with at least one year teaching experience.
What makes your training unique?
Our programs combine direct Krishnamacharya lineage instruction with modern science, offering mentorship and practical experience through community outreach programs.
Videos
Reviews (6)
Sarah Kreitzer
Oct 11, 2019
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The way yoga should be. Calm, uncrowded simple and peaceful. Other yoga studios take note, Torontonians need to chill and rest. This place provides!
Shirley D.
Sep 27, 2013
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Absolutely fantastic!! the first time I ever tried yoga was at this studio. The feeling afterwards was pure relaxation, freeing and content. I tried the restorative class with Felicia and her voice is so soothing that you are truly able to relax. I also really appreciated the fact that they will modify your pose if your not able to do what others are doing, due to your own personal limitations. Just let them know in advance so they can keep an eye on you. Really excellent service, and positive environment to be in. This is truly therapeutic.
Lilith Eden
Aug 24, 2013
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I am taking their Teacher Training Program, and I am just loving it. Felicia and Ante are so wonderful, and they really put a lot of emphasis into the diverse uniqueness of each individual and will work with each individual to meet their needs. They are so passionate. They work on the pranayama, asana, chanting, along with meditation. Definitely one of a kind studio.
Grayce E.
Jun 18, 2013
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I'm almost afraid to review this sanctuary of a yoga studio for selfish fear that the classes will get too full!!! That being said, there is already a group of loyal attendees and for very good reason. There is something magical going here at Yoga Therapy from the moment you walk in to the end of class. I've tried various types of yoga and never experienced the sense of being awake, alive, and rested as I do each time I leave the studio, truly therapeutic.
Christopher Lawley
Jun 11, 2012
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I have been going to Yoga Therapy for 10 months now and have had a consistently excellent experience. The studio has a wonderful, welcoming energy and the teachers are all very good. The stress of the city gets washed away each time I go. I'm really grateful for a studio that is so committed to yoga as a healing and transformational practice, and not just exercise that makes you look good in yoga pants. I highly recommend the studio to anyone interested in a serious yet accessible yoga practice.
Barbara D.
Mar 07, 2012
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So I have checked out a few yoga studios around Toronto. Not one come close to the experience at Yoga Therapy Toronto! I can't begin to tell you that THIS is what yoga is about. Felicia and Ante have been practicing for years and years and years. There are lots of places that treat yoga like aerobic circus exercise, with little/not focus on breathing and the meditative aspects, not to mention the whole ideology behind yoga. You walk in and are immediately enveloped by instant peace, support, and kindness. Taking classes here has not only improved my yoga practice, but made me a better, kinder
