
Yoga Therapy Toronto was established in 2005 as a centre for individualized health, wellness, education and ongoing research. For over two decades we have travelled annually to India to study, practice and receive the teachings of yoga based on the deep rooted tradition of Sri T. Krishnamacharya through direct study with his son and successor, T.K.V. Desikachar.
Felicia and Ante are great teachers. It is very clear that they have done years of deep work and practice. It shows up in their interaction with you. Their classes are magical and even a single class can be transformational, esp, Felicia's Yin yoga + Yoga nidra class. I would absolutely recommend their teacher training for future Yoga teachers and also those who want to go deeper for personal development.
Felicia and Ante are great teachers. It is very clear that they have done years of deep work and practice. It shows up in their interaction with you. Their classes are magical and even a single class can be transformational, esp, Felicia's Yin yoga + Yoga nidra class. I would absolutely recommend their teacher training for future Yoga teachers and also those who want to go deeper for personal development.
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About
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Felicia Pavlovic (she / her) has been practicing as a yoga teacher and therapist for over two decades. She has received her Yoga Therapy education over many years of direct studies (in the lineage of T. Krishnamacharya and TKV Desikachar) in Chennai, India since 2004. Felicia co-founded Yoga Therapy Toronto in 2005 as a centre for healing, education and research.
Teacher Training
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UPDATE: We plan on having all module sessions in person at the studio. However, should restrictions about gathering prevent us from meeting, then we will look to postpone certain dates. We are not planning on having any module sessions online over zoom. Yoga Therapy Toronto offers a comprehensive curriculum that combines the ancient wisdom of Yoga and Ayurveda with Modern Science.
Therapist Training
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Yoga Therapy Toronto offers 1,000+ hours of Yoga Therapist Training, of which 800 hours are accredited by IAYT. Upon graduation, students are eligible to apply to become a C-IAYT (which means they are an IAYT Certified Yoga Therapist).
IAYT is helping to bring yoga therapy into the Integrative Health model and the prevalent medical model, empowering health care providers to refer patients directly to professionally trained and certified yoga therapists.IAYT champions yoga as a healing art and science. IAYT supports research and education in yoga, and also serves as a professional organization for yoga therapists worldwide.
IAYT is helping to bring yoga therapy into the Integrative Health model and the prevalent medical model, empowering health care providers to refer patients directly to professionally trained and certified yoga therapists.IAYT champions yoga as a healing art and science. IAYT supports research and education in yoga, and also serves as a professional organization for yoga therapists worldwide.
Events & Other Studies
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We will gather on the first Wednesday evening from November to April to participate in a 'spiritual community' - or what is known as a 'sanga.' The purpose of this monthly meditation group is to practice together as a supportive community.
We will begin with 10 minutes of conscious breathing practice to prepare the body and mind for sitting; followed by a guided seated meditation session for approximately 40 mins; and ending with 10 minutes of lying relaxation.The focus will be on mindfulness and how we can be fully engaged in life.
We will begin with 10 minutes of conscious breathing practice to prepare the body and mind for sitting; followed by a guided seated meditation session for approximately 40 mins; and ending with 10 minutes of lying relaxation.The focus will be on mindfulness and how we can be fully engaged in life.
Schedule
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Please note that these policies are based on current considerations, information and government guidance and will be subject to change as the situation evolves. Begin with Yin postures (holding poses that pressurize the meridian lines), followed by Pranayama (conscious breathing practices), and transitioning into Restorative postures (prop supported poses) accompanied by Yoga Nidra (guided meditation).
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