Located in the heart of Kitsilano, our welcoming, community-minded center features a variety of 90 and 75 minutes classes daily. Uplift your body, mind, and spirit using a dynamic blend of postures (asanas), breathing techniques (pranayam), kriya, mantra, music & meditation. Uplift your body, mind, and spirit with a variety of powerful 90 or 75 minutes kundalini yoga classes daily.
KRI Level 1 (220 hr) and Level 2 modules (50 hr) are Yoga Alliance certified experiential, in-depth courses in Kundalini Yoga. This outstanding and unique course take us through the various natural stages that the psyche moves through when we meditate. We offer ongoing community events and workshops with world-renowned KRI Certified Yoga Teachers.
KRI Level 1 (220 hr) and Level 2 modules (50 hr) are Yoga Alliance certified experiential, in-depth courses in Kundalini Yoga. This outstanding and unique course take us through the various natural stages that the psyche moves through when we meditate. We offer ongoing community events and workshops with world-renowned KRI Certified Yoga Teachers.
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Moving Forward From Allegations Concerning Yogi Bhajan
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The CRC will be supported by Just Outcomes in their group-formation and decision-making processes for at least the following 10 months. Q&A Sessions: For community members interested in learning more about the Compassionate Reconciliation Project, Just Outcomes is offering a series of informational Q & A sessions.
New to Yoga West
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The earliest known origin of Kundalini Yoga mention dates to the sacred Vedic collection of writings known as the Upanishads c. Yoga West is strongly connected with the international Kundalini Yoga community and the Kundalini Research Institute (KRI) to serve and share the legacy of this powerful path of yoga.
Sacred Space
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A Sikh Gurdwara is a prepared environment for raising one's consciousness. Gurdwara literally means "Gate to the Guru" or "Gate to Wisdom". It is a special place and time, because all who come, come for a mutual purpose - to open themselves to the peace and wisdom of the Infinite Creator; to co-create through meditative action and though, an environment where inner growth can take place.
21 Stages of Meditation
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Meditation is the process of training the Mind to serve the Soul, to claim our true identity. With Meditation we develop the Royal Command of the Self to guide our lives, so we can experience joy, happiness, peace and bliss on a consistent basis, not just when something good happens to us. And dive in deep with the 21 Stages of Meditation course!
Level 2 Practitioner: Transformation
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Develop the inner growth and personal discipline of a truly dedicated teacher. Open to KRI Level One Certified Instructors, (and others upon permission of Lead Trainer), this 300-hour certification program consists of five, 62-hour modules.
Graduates of Level Two earn the title of KRI Certified Practitioner of Kundalini Yoga as taught by Yogi Bhajan(R) and combined with Level One certification, fulfill the Yoga Alliance RYT Registered Yoga Teacher) 500-hour requirement.We all live in the ebb and flow of the great processes of life- the "biorhythm of life."
Graduates of Level Two earn the title of KRI Certified Practitioner of Kundalini Yoga as taught by Yogi Bhajan(R) and combined with Level One certification, fulfill the Yoga Alliance RYT Registered Yoga Teacher) 500-hour requirement.We all live in the ebb and flow of the great processes of life- the "biorhythm of life."
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