It doesn't matter if you're new to the gym or a seasoned pro, everyone can benefit from working with a personal trainer. At Ron Zalko Fitness, you'll find the best personal trainers in Vancouver who will help you reach any fitness goal. Become a part of the fitness revolution right here at Ron Zalko Fitness & Yoga.
Whether you want to lose weight, gain muscle, improve your overall health or increase performance, Ron Zalko and his team can get you there! An essential part of any workout program. Ron Zalko fitness offers a full line of plate loaded and cable machines as well as an extensive selection of free weights.
Whether you want to lose weight, gain muscle, improve your overall health or increase performance, Ron Zalko and his team can get you there! An essential part of any workout program. Ron Zalko fitness offers a full line of plate loaded and cable machines as well as an extensive selection of free weights.
Services
About Us
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Come and see for yourself everything we have to offer at Ron Zalko Fitness & Yoga in Vancouver. We feature everything under one roof including Group Exercise, Personal Training, Spin, Strength Training, Weights, Yoga and Cardio. Our gym is conveniently located in the heart of Kitsilano, steps away from the new bike lane, beach and easily accessible from Downtown Vancouver.
Gym in Vancouver
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Ron Zalko Fitness Gym & Yoga is Vancouver's largest and best equipped health & fitness club, offering something for everyone. No matter what your goals may be, we can help you get there and stay fit. When you walk into Ron Zalko's, you'll find the biggest and most up to date selection of equipment in the lower mainland which is important because the most effective workout programs require variety.
Personal Training in Vancouver
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When it comes to fitness, personal training is the fastest, safest and most effective way to achieve your goals. Under the guidance of our certified personal trainers, we will enable you to achieve all your goals and have fun while doing it! Coaching and motivation are key ingredients to your success.
Core Conditioning
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Functional and effective exercise designed to increase full body awareness resulting in superior athletic preparation. Whether you are training for a sport or simply a fitness enthusiast, these classes will challenge you with progressive movements to enhance stability, balance and core strength. This class incorporates light weights, body balls, and resistance bands.
Pilates
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An exercise program that targets the deep core muscles. Through regular practice, you will increase strength and elongate the muscles that work to maintain good posture, improve performance in sports and fitness, prevent injuries, increase coordination and stability, and lead to a longer and leaner physique.
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