Business Details
27 Years
experience
Your Trusted Livestream Yoga Studio in Prince Edward County
Big Stretch Yoga was founded by Joanne Lowe, a certified yoga instructor with over 30 years of experience in Hatha yoga and various teaching philosophies. Our mission is to provide accessible, all-levels yoga classes that integrate breath, movement, and mindfulness to enhance physical and mental well-being. We transitioned from a Toronto studio to a livestream format in 2024, offering flexibility for students to practice from home, cottages, or while traveling. Our classes emphasize self-awareness, self-acceptance, and connecting breath with body and mind to create balance. We specialize in seamlessly flowing sequences of asana, with modifications to suit individual needs and promote healthy alignment. Our community includes students from across Canada, the U.S., and international locations who join via livestream.We also host workshops, retreats, and special events like Sadhana and Full Moon Yoga to deepen practice. Our approach is rooted in compassion, sustainability, and advocacy for animal welfare, reflecting Joannes commitment to karma yoga. We prioritize convenience with pre-recorded classes, flexible payment options, and a client-focused ethos that values transparency and inclusivity. Join us to breathe, stretch, and relax in a supportive, non-judgmental environment.
Services
Hatha Yoga
Livestream Classes
Workshops
Sadhana Classes
Yin Yoga
Restorative Yoga
Full Moon Yoga
Corporate Yoga
Details
- Year established: 1999
Highlights and features
- We offer 30+ years of expertise in Hatha yoga instruction with personalized modifications for all levels.
- Our livestream format provides flexibility to practice from anywhere without traffic or weather concerns.
- Classes integrate breathwork and mindfulness to relieve stress, improve posture, and enhance well-being.
- We host specialized workshops like Sadhana and Yin Yoga to deepen your practice.
- Our community-focused approach includes fundraising for animal welfare and environmental causes.
What people say
Relaxing and restorative
Improved posture and flexibility
Calming and mindful approach
Community-focused and inclusive
Expert guidance for all levels
Services
Hatha Yoga
Our Hatha Yoga classes blend breath and movement to improve strength, flexibility, and mental clarity. Suitable for all levels, these sessions focus on self-awareness and healthy alignment through varied postures. Modifications ensure accessibility while promoting balance between effort and grace.
Livestream Classes
Livestream sessions allow global participation via Zoom, eliminating travel barriers. Classes include Hatha, Sadhana, and Yin Yoga, with pre-recorded access for flexible scheduling. Ideal for home practice, vacations, or busy lifestyles seeking consistent wellness routines.
Workshops
Workshops like Full Moon Yoga and Sadhana series deepen practice through themed sessions. These events focus on meditation, breathwork, and connecting with nature, offering immersive experiences for personal growth and community engagement.
Corporate Yoga
Tailored programs reduce workplace stress through guided yoga sessions. Designed for businesses, these classes improve employee well-being, focus, and teamwork using accessible postures and mindfulness techniques adaptable to office or virtual settings.
Yin Yoga
Yin Yoga targets deep connective tissues through passive, long-held poses. This meditative practice enhances joint mobility and mental calmness, ideal for those seeking relaxation and physical restoration in a slow-paced, supportive environment.
People
Joanne Lowe
Director of Stretch
Joanne Lowe is a certified yoga instructor with 30+ years of experience. She founded Big Stretch Yoga to promote mindfulness, sustainability, and animal welfare. Her teaching emphasizes breath-body connection, self-acceptance, and accessible yoga for diverse communities.
Questions
What types of yoga do you offer?
We provide Hatha, Yin, Restorative, Sadhana, and Full Moon Yoga classes, all adaptable for beginners and experienced practitioners.
Are classes suitable for beginners?
Yes! All classes are all-levels with modifications to accommodate individual needs and ensure safe, effective practice.
Do you offer corporate wellness programs?
Yes, we design customized yoga sessions for businesses to reduce stress and improve employee well-being through mindful movement.
Do you host workshops or retreats?
Yes, we offer seasonal workshops, Sadhana series, and retreats focused on deepening practice through meditation, breathwork, and nature connection.
Reviews (6)
Marlane Allen
Oct 02, 2021
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Happy 22nd Anniversary! From the studio on Bayview Ave to zoom classes in BC you’ve helped me recover from back surgery, regain flexibility and strength and learn to value the Exhale! Words can’t express my gratitude, 🙏
Erin F.
Dec 04, 2019
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I first started to come here when they were located on Bayview Avenue, now that they moved to Broadview I make the trek out there. It's worth the extra travel time. This yoga is relaxing and fit to your stretching ability. Joanne is lovely and accommodating and such a pleasure to be around. In the short time I have been coming here my body feels the benefits!
Irina Fortey
Sep 28, 2017
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Beautiful space! Always felt relaxed and balanced after a session. Joanne is an amazing instructor and puts such great care into helping her students achieve their goals. Highly recommend this studio!
Nisha Batra
Jul 10, 2017
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I really love coming to Big Stretch...Love that there are morning and evening classes. Joanne is so lovely and makes classes adaptible to each person's needs. I never thought I would do yoga but am so glad that I found a place that has helped my confidence in yoga grow.
Judy D. Lowe-Wyatt
Sep 21, 2016
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Since my first yoga class, I just knew I had found my perfect, calming studio to practice yoga. Right from the start, when I entered The Big Stretch Yoga Centre, to the final relaxation. It has a very friendly community and has that "Joie De Vivre" atmosphere. The teacher has a soothing, calming voice that takes you to your place away in paradise. I wouldn't dream of practicing yoga anywhere else. There’s no other yoga studio that I'd rather stretch, breath and relax in. Om and Namaste. :)
Irina Fortey
Mar 15, 2016
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I've been with the Big Stretch Yoga Centre for over 5 years! I recommend it to everyone! Joanne's warmth and the space of the studio is always inviting and relaxing. I always leave feeling balanced and refreshed.
