As a regular client of Roseland fitness I have to thank both Christine and Claire for helping my family and me with our physical and mental fitness. With an actively athletic past and plenty of injury, Claire has had the pleasure of putting the proverbial Humpty Dumpty together again.
After a hip replacement at 53 and an expectation to continue my athletic pursuits, I asked Claire to rehabilitate me after I had experienced some physio therapy elsewhere.Claire was always incredibly understanding of the mental game rehab is for me. She was always encouraging and at the same time pushed me to my limits.
After a hip replacement at 53 and an expectation to continue my athletic pursuits, I asked Claire to rehabilitate me after I had experienced some physio therapy elsewhere.Claire was always incredibly understanding of the mental game rehab is for me. She was always encouraging and at the same time pushed me to my limits.
Services
Online Training
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Right off the bat we think it's important for you to know that we are more than online coaches. We operate a bricks and mortar studio full where we work with members of our community in person and online. We are not selling you access to an app, we are a dedicated team of professionals that is dedicated to your success.
Personal Training
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Whether you are a newbie, a long-time athlete or waiting on a hip or knee replacement, our certified Personal Trainers are here to help you overcome the obstacles that can get in the way of becoming your best self. No matter what your needs or fitness goals are, we have a custom Personal Training package that's right for you.
Nutrition Services
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At RHF, our wellness team hopes to educate, motivate and inspire you to live your healthiest and happiest life. We will work with you to help you restore balance and create wellness by using whole foods for healing and a natural approach to health. These dietary and lifestyle changes will have a profound and long lasting effect on the quality of your life.
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