Whatever your needs, Arleigh Winokur gives everyone the same attention, expertise, focus and support. With over 20 years experience, Arleigh is a true fitness authority in Mississauga, Oakville and the GTA. You can start right away with a FREE PERSONAL TRAINING SESSION! Arleigh is not the headline-seeking type.
She's a camera shy, witty (just ask
Svetlana S. —
I had a great experience with Arleigh, the owner and personal trainer of Personal Training Station. I was taking a course
The Truth About the Weight Loss Industry and What an Effective Weight Loss Diet Looks Like. What is all the hype about functional training? Functional training is a catch phrase that gets tossed around quite often in the fitness industry but it's meaning is somewhat ambiguous. Officially it is defined as: "a classification of exercise which involves
Irene Ammolohitis —
Phil is the only trainer I've worked with that took my fitness level to where I never thought possible. His intense full
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Fitness in Mississauga, ON