As movement practitioners we know that movement quality is everything. We make sure all of our clients are exercising with the stellar technique, and world class exercise programming. Without good technique, its not a matter of if, its a matter of when injuries will occur. We start all our workouts with foam rolling, movement prep, and dynamic warm ups.
We want our clients leaving our sessions feeling stronger, more mobile and confident that they can tackle the next task whatever it may be. We provide research backed nutritional strategies to enhance fat loss, improve performance and optimize recovery. We believe that nutritional recommendations should be based on individual biological differences, and your health is always our priority.
We want our clients leaving our sessions feeling stronger, more mobile and confident that they can tackle the next task whatever it may be. We provide research backed nutritional strategies to enhance fat loss, improve performance and optimize recovery. We believe that nutritional recommendations should be based on individual biological differences, and your health is always our priority.
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Cam started his health and fitness journey studying Kinesiology at Lakehead Universtiy. Since that time, he has successfully obtained the designation of NSCA certified personal trainer, which then lead to the origin of KORE Fitness. He has also obtained many other certifications: Certified Functional Movement Specialist, Certified Suspension Trainer & Certified Movement Practitioner.
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