We are a Calgary-based fitness company with two conveniently located studios. We offer a variety of yoga classes focusing on strength, flexibility and balance, for all levels of practice at both of our studios.
To complement your fitness routine, we offer spin classes at our Crowfoot location for a high-intensity full-body workout that will lengthen and strengthen muscles, build core stability, and tone biceps and triceps to challenge your body and mind.We are dedicated to inspiring mindful movement and creating a place of community that is accessible for all levels of practice.
To complement your fitness routine, we offer spin classes at our Crowfoot location for a high-intensity full-body workout that will lengthen and strengthen muscles, build core stability, and tone biceps and triceps to challenge your body and mind.We are dedicated to inspiring mindful movement and creating a place of community that is accessible for all levels of practice.
Services
17th Ave
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Our 17th Ave location is located in the inner city and the parking lot in front of the studio does get full. Parking just one block away is the way to go. You will find below some options (where parking is available from marker A to B). Please note that you may park in other businesses stalls in the front parking lot, as long as they are already closed.
Yoga + Spin
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We offer a variety of classes to suit your level of experience and practice style. All hot yoga classes are performed in a room that is heated to 42°C and 50% humidity and warm classes are heated to 38°C and 50% humidity. Traditional Hot Yoga is a series of 28 postures performed in a precise order, in a room heated to 42°C to help cleanse the body and warm the muscles.
Your First Class
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The yoga and spin room can get quite hot during the class, so dress accordingly, we recommend you wear a lightweight breathable top and shorts or form-fitting pants. Bring along a water bottle to stay hydrated before, after and during your ride. Eat lightly 2-3 hours prior to your class and come to the studio well hydrated.
Etiquette
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Align the top centre of your mat with a sticker on the floor. If you're new or need to modify postures, please set up at the back of the room, so you do not distract others. Extra sweaty? Bring in an extra towel to wipe up the floor around you. Yoga is all about being mindful, which is hard to do when you are checking your phone or taking selfies.
Price List
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REOPENING UPDATE: Memberships that were suspended during our closure will stay paused until you decide to reactivate. If you are having issues booking, please email the studio. Please note prices above do not include GST. All passes are non-refundable and non-transferable.
LATE CANCELLATION POLICY: If you cancel your reservation less than 12 hours before your scheduled class, no show or check-in less than 5 minutes before the start of class, you will be charged as though you attended and a class credit will be deducted from your account.For monthly/annual memberships and 1 month unlimited pass, you will automatically be charged a $15 late cancellation fee on the credit card associated with your account.
LATE CANCELLATION POLICY: If you cancel your reservation less than 12 hours before your scheduled class, no show or check-in less than 5 minutes before the start of class, you will be charged as though you attended and a class credit will be deducted from your account.For monthly/annual memberships and 1 month unlimited pass, you will automatically be charged a $15 late cancellation fee on the credit card associated with your account.
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