At Yoga Santosha we believe that Yoga is about community. Through a variety of yoga styles designed for all levels, we create and hold a space that invites people to connect with each other and an opportunity to be your authentic self. Our instructors encourage personal exploration, non-attachment to outcome and present moment awareness.
We offer a variety of yoga classes designed for all levels: Vinyasa Flow, Yin/Yang, Hot Yoga, Kundalini, Warm Hips and Hamstrings, Warm Yin/Restorative, Yoga Nidra, Great Yoga Wall, Ashtanga Yoga. We also offer yoga teacher training, workshops, retreats and complementary wellness services. The 20 styles of yoga practice we offer teach self-realization through the union of a harmonious mind, emotions, body, spirit and breath.
We offer a variety of yoga classes designed for all levels: Vinyasa Flow, Yin/Yang, Hot Yoga, Kundalini, Warm Hips and Hamstrings, Warm Yin/Restorative, Yoga Nidra, Great Yoga Wall, Ashtanga Yoga. We also offer yoga teacher training, workshops, retreats and complementary wellness services. The 20 styles of yoga practice we offer teach self-realization through the union of a harmonious mind, emotions, body, spirit and breath.
Services
Mission
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2nd St & 5th St SW have free parking. We also have a parkade in the building at a discounted rate of $2.50/class to a maximum of three hours. We ask that you log your license plate with our friendly reception team when using the parkade. Access to the Parkade is from 18th Avenue at the back of the building.
Yoga
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Our practice teaches self-realization through the union of a harmonious mind, emotions, body, spirit and breath. The historic roots of yoga form the foundation of every class. We aim to respect and share its original teachings while bringing the practice into modern day application. We offer over 20 styles of yoga to restore and invigorate.
Yoga Pricing
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Student, senior or teacher? Please check the Discount Policy box on the right to see if you are eligible for membership discounts. Unlimited Memberships are pretty much how they sound like. You make automatic payments each month for unlimited yoga. Provided your account is in good standing, you can take as many classes as you like every month from our regular drop in schedule!
New To Yoga
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Our One Month Intro offer is a great option to jump start your practice. Start off easy with Hatha Foundation, YinYang, Gentle, or Warm Yin/Restorative and venture from there. We also offer a Registered Yoga for Beginners six-class program. We recommend visiting at least twice a week to see the benefits of increased strength, flexibility and decreased stress.
Teacher Training
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Launch your journey from student/practitioner to confident guide with our Yoga Alliance certified teacher trainings. Find the rhythm of your voice as you gain friendship and support, challenge your comfort zones and embrace transformative growth.
Whether you're wanting to teach or simply gain a deeper understanding to enrich your own practice, you'll complete this program with a powerful knowledge of yoga philosophies, practical tools and lifelong mentors.Scratch the surface on many topics and seize the opportunity to explore what resonates.
Whether you're wanting to teach or simply gain a deeper understanding to enrich your own practice, you'll complete this program with a powerful knowledge of yoga philosophies, practical tools and lifelong mentors.Scratch the surface on many topics and seize the opportunity to explore what resonates.
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