Business Details
Hot & Warm Yoga in South East Calgary
At Soul Hot Yoga, we believe yoga is for everyone. Our studio in South East Calgary offers a welcoming space for individuals to cultivate physical strength, mental clarity, and spiritual connection through expert-led hot and warm yoga classes. With a focus on inclusivity, our diverse team of instructors brings unique teaching styles to accommodate all experience levels, from beginners to advanced practitioners. Our commitment extends beyond physical practicewe foster a supportive community where members feel valued and connected. The studio features state-of-the-art heating technology, spacious practice rooms, and thoughtfully designed amenities to enhance your wellness journey. For those seeking deeper growth, our 200-hour Yoga Teacher Training program, certified by Yoga Alliance, provides comprehensive education in philosophy, anatomy, and teaching methodology.We prioritize accessibility through flexible membership options, including a $65 introductory month of unlimited classes. Rooted in the principles of movement, breath, and community, we strive to create an environment where every individual can thrive. Our dedication to transformation is reflected in both our local Calgary community and unique post-training retreat opportunities in Bali. By combining professional expertise with a personalized approach, we aim to help members achieve balance, build confidence, and experience lasting well-being.
Services
Hot Yoga
Warm Yoga
Yoga Teacher Training
Workshops
Memberships
Highlights and features
- We offer expert-led hot and warm yoga classes for all skill levels.
- Our inclusive community fosters connection and personal growth.
- State-of-the-art facilities feature advanced heating technology.
- Yoga Teacher Training includes two 3-day immersion experiences.
- Post-training Bali retreats enhance transformative learning opportunities.
Associations and certifications
- Yoga Alliance
What people say
Welcoming community
Knowledgeable instructors
Spotless facilities
Transformative experiences
Supportive environment
Services
Hot Yoga
Our signature hot yoga classes combine traditional postures with elevated temperatures to enhance flexibility and detoxification. The 90-minute sessions promote physical strength, mental focus, and deep relaxation through structured sequences. Practiced in a controlled 38C environment, this style helps students release tension while building endurance in a supportive community setting.
Yoga Teacher Training
This 200-hour Yoga Alliance certified program develops confident instructors through comprehensive curriculum covering philosophy, anatomy, and teaching methodology. Participants engage in two 3-day immersions focused on breathwork and meditation, with optional Bali retreats for post-training integration. Weekend intensives accommodate working professionals seeking career transformation.
Warm Yoga
Designed for those preferring moderate temperatures, our warm yoga classes maintain a 29-32C environment to facilitate safe stretching without intense heat. This approachable style emphasizes proper alignment, mindfulness, and stress relief through slower-paced flows suitable for all experience levels and physical conditions.
Workshops
We offer specialized workshops covering Ayurveda, prenatal yoga, and advanced postures. These focused sessions provide deeper exploration of specific yoga aspects through hands-on practice and theoretical instruction, often featuring guest experts for enhanced learning opportunities.
Memberships
Flexible membership options include unlimited monthly access and multi-class packages. The $65 introductory month allows new students to experience all offerings, while regular packages provide cost-effective solutions for consistent practice with varying commitment levels.
People
Kim Wallace
Co-Owner
Kim co-founded Soul Hot Yoga with a vision to create an inclusive wellness space. With extensive yoga experience, she focuses on community building and teacher mentorship.
Brock Wallace
Co-Owner
Brock brings entrepreneurial expertise to Soul Hot Yoga's operations. He ensures the studio maintains professional standards while preserving its welcoming atmosphere for all members.
Katie Cook-Chivers
Senior Instructor
Certified yoga teacher with specialized training in trauma-informed practices. Katie creates safe spaces for students to explore their physical and emotional boundaries through mindful movement.
Priyanka Sharma
Senior Instructor
Experienced teacher blending traditional yoga philosophy with modern wellness practices. Priyanka specializes in helping students develop sustainable home practices through personalized guidance and adjustments.
Tiff Lytle
Lead Instructor
Tiff combines athletic conditioning with yoga fundamentals to create dynamic classes that challenge both body and mind while emphasizing proper alignment and injury prevention.
Questions
What types of yoga classes do you offer?
We specialize in hot and warm yoga classes suitable for all levels, from beginner to advanced practitioners.
Do you have yoga classes for beginners?
Yes, all our classes welcome beginners with modifications provided by experienced instructors.
Is your teacher training program certified?
Our 200-hour program is Yoga Alliance certified, qualifying graduates as Registered Yoga Teachers (RYT).
What amenities are available at your studio?
We provide spacious practice rooms, state-of-the-art heating, and thoughtfully designed amenities for member comfort.
Do you offer corporate or group discounts?
Contact us directly to discuss customized options for corporate groups or special arrangements.
Reviews (6)
Jennifer Lopez
Apr 11, 2021
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AMAZING. if youve never tried hot yoga this is the place to do it. Luxury facility with experienced and passionate teachers.
Veronica Da Ponte
Mar 24, 2020
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The Top Choice community thanks you for your dedication to your city and celebrates your 2020 win with enthusiasm!
Courtney Webster
Aug 14, 2019
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Great studio with an awesome variety of classes. I love that I can attend yoga, barre and spin all in the same place. The staff is super friendly and the environment is just so warm and welcoming. There is no feeling of not belonging or cliques at this studio, right from my very first class everyone has been so friendly and encouraging. I am really happy this place is exists! Love it!
Santi Santiago
Jun 23, 2019
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The best yoga studio in Calgary hands down some of the most beautiful magical destructors I've ever met worldwide a truly great place to let go and reconnect with self perfect for all levels of experience and amazing atmosphere for all genders please come check these guys out they are literally the best namaste
Nathan Neto
Feb 13, 2019
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As a 2019 Top Choice Award Winner, they have proven their dedication to their city by consistently providing excellence through their services. 5 stars!
Lesley Beck
Feb 09, 2019
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This morning I went to Tara & Carolyn’s 90s theme ride and it was amazing! Great playlist- great mix of seated climbs, jumps, jogs, pumps, dips, sprints and the occasional singing. Thank you Ladies for another awesome ride🙌
